December 2, 2022
By Lara Dato, MS, OTR/L, author of Raising Adventurous Eaters The holidays are just around the corner. Holidays are times for family, tradition, and food. For picky eaters and their… READ MORE
December 21, 2018
By Tara Deliberto, PhD For folks who struggle with eating and food, the holidays can be an especially tough time. There is often an expectation to eat more than usual… READ MORE
December 8, 2017
by Jennifer Shannon, LMFT, author of Don’t Feed the Monkey Mind Illustration by Doug Shannon Love, connection, and reflection are what the holidays are supposed to be about, yet many… READ MORE
Unlocking the Hero Within: Four Key Questions to Transform Your Life