Tag: human resources

RFT in Workplace ACT Interventions

RFT in Workplace ACT Interventions

Over the last several weeks we’ve been blogging about relational frame theory (RFT), an approach to understanding the link between human language and behavior. In our RFT 101 series, we’ve… READ MORE

Interventions in the Workplace: Why ACT?

Interventions in the Workplace: Why ACT?

One of the key differences between cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT) is that ACT does not seek to change the content, frequency, or intensity of… READ MORE

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