Is Trying to Silence the Inner Critic a Waste of Time?
February 9, 2024
By Diana M. Garcia, MS, LMHC, author of Negative Thoughts Happen The short answer is, YES! Okay, let me expand on this by having you do a little thought experiment…. READ MORE
February 9, 2024
By Diana M. Garcia, MS, LMHC, author of Negative Thoughts Happen The short answer is, YES! Okay, let me expand on this by having you do a little thought experiment…. READ MORE
January 3, 2013
By Lucie Hemmen, PhD Teens are usually unaware of how harsh their thoughts about themselves (and others) can be. Spark awareness by offering your honest feedback: “Wow, Emma. You can… READ MORE