August 19, 2024
By Amy Mezulis, PhD, author of Reversing the Spiral of Depression for Teens Does it seem like every teen you know spends more time looking at their phone than just… READ MORE
July 24, 2024
By Michael Barnett, LPCC, author of The Emotionally Focused Therapy Workbook for Addiction Have you ever experienced the tools you have learned from the rooms, treatment, therapy or other resources… READ MORE
April 15, 2021
By Rebekkah LaDyne, MS, SEP, author of The Mind-Body Stress Reset 2020 was a doozy for many of us. Your stress brain could be on the lookout to see if… READ MORE
August 9, 2018
By Nic Higham, author of Living the Life That You Are The life that you are is all that is right now. Living the Life That You Are examines the modern-day… READ MORE
What to Do When You are Diagnosed Autistic as an Adult
October 9, 2024
