April 11, 2022
By Eric B. Loucks, PhD, author of The Mindful College Student During the great resignation when millions of people have left their jobs in search of something better, many of… READ MORE
March 19, 2015
It’s not exactly news that mindfulness-based therapies are effective. A recent meta-analysis including 209 published empirical outcome studies indicated that mindfulness-based treatments in general were effective in treating a variety… READ MORE
February 12, 2014
The evolution of treatment for obsessive compulsive disorder (OCD) began with traditional strategies for managing mental illness; before the practice of psychotherapy was really developed, disorders like OCD were viewed… READ MORE
August 28, 2013
For the past few weeks we’ve been discussing the theory and practical applications of Acceptance and Commitment therapy among college students in detail, drawing from the edited volume Mindfulness and… READ MORE
August 23, 2013
Over the past several weeks we’ve reviewed both the alarming rates of mental health issues among college students and presented some of the ways researchers are currently testing to apply… READ MORE
July 15, 2013
Beyond mindfulness-based stress reduction (MBSR) there are various applications of mindfulness across therapeutic modalities, including the use of mindfulness as a core skill in dialectical behavior therapy (DBT), and as… READ MORE
Part 2: What to Do When a Client Is Participating in Self-Judgment?
April 23, 2024
