January 25, 2024
By Debra Moreno Garcia, PhD, and Wilson Ho, MF, coauthors of The Dialectical Behavior Therapy Skills Workbook for Teens In our ever-changing and dynamic world, one thing is for certain—today’s… READ MORE
January 23, 2024
By Stacey Freedenthal, PhD, LCSW People with suicidal thoughts often keep them secret—even from their therapists. Many times, they believe any expression of suicidal thoughts, no matter the intensity, will get… READ MORE
December 20, 2023
By Rheeda Walker, PhD, author of The Unapologetic Workbook for Black Mental Health These days, African American men, women, and children are mistreated and sometimes killed for doing normal things… READ MORE
August 23, 2023
By Lisa Gray, LMFT, author of Healthy Conflict, Happy Couple Maintaining an “ideal” weight has long been a cultural concern, especially for women in America. And no wonder—it’s a billion-dollar… READ MORE
July 14, 2023
By Lindsay C. Gibson, PsyD, author of Disentangling from Emotionally Immature Parents Emotional immaturity encompasses a wide range of personality styles. People can be very different yet still show the… READ MORE
July 10, 2023
By Emma Lauer, LCSW, author of DBT Skills for Highly Sensitive People As a therapist, TikTok has been on my mind a lot lately. It seems that on a weekly… READ MORE
February 27, 2023
By Jennifer Shepard Payne, PhD, LCSW, author of Out of the Fire Some may be surprised to realize (and others not so much) that many epidemiology and prevalence studies show… READ MORE
October 11, 2022
By Tamara McClintock Greenberg, PsyD Sometimes clients seem to have trouble reflecting on their own thoughts in a neutral way. These clients may benefit from developing mentalization skills. Some researchers… READ MORE
April 4, 2022
By Edith G. Arrington, PhD, coauthor of The Antiracism Handbook In her recent New Harbinger blog, Thema Bryant, my colleague, friend, and coauthor of The Antiracism Handbook, wrote compellingly about… READ MORE
Part 2: What to Do When a Client Is Participating in Self-Judgment?
April 23, 2024
