Stop Tasking and Start Dropping—into You
November 14, 2022
By Nancy Colier, author of The Emotionally Exhausted Woman Women are chronic multitaskers, for good reason. Most of us are responsible for taking care of what often feels like too… READ MORE
Tag: mind
Helping Your Client Learn Mentalization Skills
October 11, 2022
By Tamara McClintock Greenberg, PsyD Sometimes clients seem to have trouble reflecting on their own thoughts in a neutral way. These clients may benefit from developing mentalization skills. Some researchers… READ MORE
How to Help Your Client Process Heartbreak and Move On from a Relationship
August 10, 2022
By Katie Krimer, LCSW, author of Sh*t I Say to Myself Neuroscientific research has demonstrated that the pain from heartbreak resembles drug withdrawals. It can be undoubtedly brutal, making us… READ MORE
The Many Masks of Trauma
May 12, 2022
By Russ Harris, author of Trauma-Focused ACT “Trauma” is the Greek word for “wound,” and “psyche” is the Latin word for “soul.” From these ancient words, we get both the… READ MORE
Managing Extreme Maladaptive Borderline Personality Disorder Content
April 26, 2022
By Daniel J. Fox, PhD Borderline personality disorder (BPD) content can be overwhelming for therapists and clients due to emotional reactions based upon distorted perceptions. It’s common for those with… READ MORE
The Bluff of “Have To”
March 7, 2022
By Clarissa W. Ong, PhD, coauthor of The Anxious Perfectionist We tend to think that we don’t have choices, that we have to do certain things. I have to work… READ MORE
Using Neuroscience with Teens to Challenge and Promote Change
January 25, 2022
By Elisa Nebolsine, LCSW Imagine this: you’re standing outside, and there is snow all around you. The snow is deep, up to four feet high, and you must get to… READ MORE
Minds Worry. It’s Not Personal.
October 18, 2021
By Amy Johnson, PhD, author of Just a Thought I learned to worry at an early age. My mom worried a lot, often aloud, and I had no clue that… READ MORE
The Science of Channeling (Psychic Abilities)
September 1, 2021
By Helané Wahbeh, ND, MCR, author of The Science of Channeling There is an overwhelming amount of scientific evidence for psychic phenomena. Yet, much of the world still does not… READ MORE
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