April 5, 2018
By Michael A. Rodriguez, author of Boundless Awareness Take a moment to think back to when you were a young child. Remember how everything was open, interesting, mysterious, vibrant,… READ MORE
August 31, 2016
By Randy J. Paterson, PhD “Mindfulness” is surely one of the least helpful labels of cognitive experience. Given that we exist twenty-four hours a day within our own skulls, how… READ MORE
April 13, 2016
Mindfulness in the context of psychotherapy is more than just a technique or a theoretical perspective; it is a way of being with and relating to experience. Regardless of whether… READ MORE
March 15, 2016
A Letter from Hugh G. Byrne, PhD Our lives revolve around our habits; studies show that almost half of our behaviors are habitual rather than intentional. Some, like brushing our… READ MORE
Rewiring Pain: Our Journey from Suffering to Healing with Pain Reprocessing Therapy
November 25, 2024
