Mindful Coping
December 13, 2016
Part four of a four-part series on emotion efficacy therapy Read part one here, part two here, and part three here. By Matthew McKay, PhD, and Aprilia West, PsyD Mindful coping in emotion efficacy… READ MORE
Tag: Mindfulness and acceptance
Teaching Clients How to Take Values-Based Action
December 6, 2016
Part three of a four-part series on emotion efficacy therapy Read part one here and part two here. By Matthew McKay, PhD, and Aprilia West, PsyD Values-based action is a component… READ MORE
Teaching Clients the Art of Emotion Surfing Through Mindful Acceptance
November 8, 2016
Part two of a four-part series on emotion efficacy therapy. Read part one here. By Matthew McKay, PhD, and Aprilia West, PsyD When clients are beset by strong emotions, they… READ MORE
Are You Cringing Yet? A New Way to Talk with Teens About Sexual Media Content
November 7, 2016
Although teenagers may seem like they are totally absorbed in their video games, sports, or movies, they notice what’s going on around them. Teens are curious about the adult world,… READ MORE
Mindful Acceptance
October 26, 2016
Part one of a four-part series on emotion efficacy therapy By Matthew McKay, PhD, and Aprilia West, PsyD Mindful acceptance in emotion efficacy therapy (EET) is a way of responding… READ MORE
Mindfulness, Acceptance, Bibliotherapy and Research: A Q&A with John Forsyth, PhD
May 4, 2016
Editor’s note: The following is an interview with John Forsyth, PhD, one of the authors of the bestselling Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from… READ MORE
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