Tag: mindfulness

RFT in Workplace ACT Interventions

RFT in Workplace ACT Interventions

Over the last several weeks we’ve been blogging about relational frame theory (RFT), an approach to understanding the link between human language and behavior. In our RFT 101 series, we’ve… READ MORE

Comparing MBCT & ACT for college students

Comparing MBCT & ACT for college students

For the past few weeks we’ve been discussing the theory and practical applications of Acceptance and Commitment therapy among college students in detail, drawing from the edited volume Mindfulness and… READ MORE

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