May 1, 2023
By Richard Brouillette, LCSW, author of Your Coping Skills Aren’t Working If you’re struggling with intrusive disturbing images coming into your head, either from a phobia, or anxiety, or post-traumatic… READ MORE
By Brian L. Thompson, PhD, coauthor of ACT-Informed Exposure for Anxiety Safety behaviors are behaviors people engage in to prevent or minimize either something bad happening or to manage their… READ MORE
April 25, 2023
By Chad LeJeune, PhD As therapists, most of us have been there at one time or another. You’re in the middle of a session with a client and are struck… READ MORE
February 28, 2023
By Kimberley Quinlan, LMFT When a client experiences uncertainty, doubt, confusion, or anxiety, they may engage in a repetitive behavior commonly referred to as reassurance-seeking. This is a common compulsion… READ MORE
January 19, 2023
By Daniel J. Moran, PhD, BCBA-D and Siri Ming, PhD, BCBA-D, coauthors of Finding Your Why and Finding Your Way Mindful action is purposeful, present-focused, committed behavior while maximally attending… READ MORE
January 9, 2023
By Chad LeJeune, PhD, author of “Pure O” OCD The world we live in today offers us more choices than ever before. While the milk we drank was once limited… READ MORE
By Amy Mariaskin, PhD, author of Thriving in Relationships When You Have OCD Cognitive behavioral therapists are often seen by others in the field as structured, efficient, and logical. We… READ MORE
December 2, 2022
By Jon Hershfield, MFT, Tom Corboy, MFT, Sally M. Winston, PsyD, Martin N. Seif, PhD, Catherine M. Pittman, PhD, Elizabeth M. Karle, MLIS, William J. Knaus, EdD, Jennifer Shannon, LMFT,… READ MORE
April 18, 2022
By Karen Lynn Cassiday, PhD, author of Freedom From Health Anxiety Does your mind get stuck on worry that a bump, rash, headache, or illness symptom is the beginning of… READ MORE
How Do You Help Clients Who Are Obsessed with a Former Lover after a Breakup?