Tag: OCD

5 Ways to Manage Your Health Anxiety

5 Ways to Manage Your Health Anxiety

By Karen Lynn Cassiday, PhD, author of Freedom From Health Anxiety Does your mind get stuck on worry that a bump, rash, headache, or illness symptom is the beginning of… READ MORE

The Bluff of “Have To”

The Bluff of “Have To”

By Clarissa W. Ong, PhD, coauthor of The Anxious Perfectionist We tend to think that we don’t have choices, that we have to do certain things. I have to work… READ MORE

“He Went That Way!”

“He Went That Way!”

By Ben Sedley, PhD and Lisa Coyne, PhD, coauthors of Stuff That’s Loud The alarms went off; the bank had been robbed. The police came running to the scene, and were… READ MORE

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