Tag: overeating

Helping Clients Who Struggle with Overeating

By Andrea Wachter, LMFT In our image-obsessed culture, chances are you have clients who are struggling with overeating. Most overeaters are convinced that their problem is eating too much. They’re often surprised… READ MORE

The BASICS of Mindful Eating and Beyond

The BASICS of Mindful Eating and Beyond

Contrary to what you might think, mindful eating isn’t tedious and boring. It’s fun, flavorful, and restores our relationship with our food. This video from the Newsy crew with Dr…. READ MORE

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