Tag: physical health

Stretch Away Pent-Up Stress

Stretch Away Pent-Up Stress

By Jennifer Wolkin, PhD When we’re stressed, we tend to clench our bodies and unintentionally hold in that tension, which, in turn, makes us feel more stressed—creating a vicious cycle…. READ MORE

Sign Up for Our Email List

New Harbinger is committed to protecting your privacy. It's easy to unsubscribe at any time.

Recent Posts

Quick Tips for Therapists