Tag: post traumatic stress disorder

Leave Toxic Shame Behind

Leave Toxic Shame Behind

By Sherrie Campbell, PhD, author of Adult Survivors of Toxic Family Members What is toxic shame? It’s a poisonous mixture of painful feelings, including but not limited to regret, overwhelming… READ MORE

Racism is Bad for You

Racism is Bad for You

By Rheeda Walker, PhD, author of The Unapologetic Guide to Black Mental Health A Racist System Cannot Fix Itself As you have seen in several studies that I mentioned, racism can occur… READ MORE

Preventing Teen Suicide: No More Silence

Preventing Teen Suicide: No More Silence

By Sheela Raja, PhD, coauthor of The PTSD Survival Guide for Teens We started summer with two high-profile celebrities dying by suicide (Anthony Bourdain and Kate Spade). All around the… READ MORE

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