November 24, 2014
It was Freud’s belief that a successful psychoanalytic treatment resulted in a decreased amount of suffering, but also empowered the individual with the tools with which to cope with these… READ MORE
November 19, 2014
Their shared goal of alleviating mental suffering renders Buddhism and psychotherapy undeniably entwined. Last week we started to unpack the first two of Buddhism’s foundational Four Noble Truths, which examine… READ MORE
November 17, 2014
Buddhism and psychoanalysis share roughly the same goal, the alleviation of mental suffering—one working from a highly personal and individual perspective, the other from a more universal point of view…. READ MORE
November 12, 2014
Western society increasingly sees human suffering as grossly abnormal and typically generated from outside sources; it is a state to be eliminated as soon as possible. We vigorously seek external… READ MORE
November 10, 2014
In Buddhism’s Metta Sutra, the centrality of compassion and kindness is made clear when the Buddha advises his followers to wish, “May all beings be at ease. Whatever living beings… READ MORE
November 5, 2014
There is a profound common purpose shared between psychoanalytic exploration of the self and the self-discovery that occurs in mindfulness practice. Both are pursuits of aliveness, though “aliveness” may be… READ MORE
November 3, 2014
In his story “The Three Hermits,” Tolstoy tells of an archbishop, sailing among remote islands to spread the Gospel, who comes upon an island inhabited solely by a trio of… READ MORE
October 27, 2014
Relational psychodynamic psychotherapy emphasizes interpersonal relationships as central to the development of personality, psychopathology, and therapeutic growth. The approach is holistic in that it also considers biological drives and intrapsychic… READ MORE
Why Journaling Is Especially Helpful to Adult Children of Emotionally Immature Parents
April 16, 2024
