Tag: race

Prioritizing Self-Care 

Prioritizing Self-Care 

By Cheryl L. Woods Giscombé, PhD, RN, author of The Black Woman’s Guide to Coping with Stress In my research with Black women on stress and the Superwoman Schema, many… READ MORE

What Does It Mean to Decolonize Your Body? 

What Does It Mean to Decolonize Your Body? 

By Kelsey Blackwell, author of Decolonizing the Body *Trigger Warning: This post mentions the embodied impacts of the systemic violence enacted by the colonial project.   We live under systems of… READ MORE

Signs of Intergenerational Trauma

Signs of Intergenerational Trauma

By Támara Hill, LPC, author of The Racial Trauma Handbook for Teens  Do you believe you or your family have experienced racial and/or family intergenerational trauma? Sadly, I can attest… READ MORE

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