August 7, 2023
By Gina Biegel, MA, LMFT, coauthor of The Trauma and Adversity Workbook for Teens Identification, Awareness, and Discovery The first step in trauma and adversity healing is the acknowledgement and… READ MORE
January 9, 2023
By Chad LeJeune, PhD, author of “Pure O” OCD The world we live in today offers us more choices than ever before. While the milk we drank was once limited… READ MORE
September 7, 2022
By Tamara McClintock Greenberg, PsyD, author of The Complex PTSD Coping Skills Workbook Complex post-traumatic stress disorder, or C-PTSD, occurs when you have experienced traumas not caused by one or… READ MORE
March 1, 2022
By Rebecca E. Williams, PhD, coauthor of The Mindfulness Workbook for Addiction, 2nd Edition Many people in recovery are also worried about their mental health. Neglecting your mental health has… READ MORE
October 12, 2021
By Kimberley Quinlan, LMFT, author of The Self-Compassion Workbook for OCD For the last ten years, I have had the honor of working alongside my patients with obsessive-compulsive disorder (OCD)… READ MORE
May 7, 2020
By Julie Kraft, LMFT, and Rebecca Williams, PhD Here is a simple mindfulness exercise to help your clients reengage with their recovering self that you can use during your remote therapy… READ MORE
June 19, 2018
by Rebecca E. Williams, PhD, coauthor of The Gift of Recovery Do you ever feel anxious and keyed up at home because of clutter? Are you unable to focus, get… READ MORE
June 12, 2018
By Rebecca Williams, PhD, and Julie Kraft, LMFT, authors of The Gift of Recovery Many therapists treating clients in recovery from addiction are surprised to find their clients are sober but still… READ MORE
August 14, 2017
by Carolyn Coker Ross, MD With many kinds of addiction, people think of recovery as ongoing abstinence from the substance or behavior. If you have a problem with alcohol, being… READ MORE
It’s Not All Downhill from Here: Changing Our Beliefs about Aging
September 19, 2023
