recovery Archives – New Harbinger Publications, Inc

Obsessing about Choices: Maximizing and FOMO

January 9, 2023

By Chad LeJeune, PhD, author of “Pure O” OCD The world we live in today offers us more choices than ever before. While the milk we drank was once limited… READ MORE

What is Complex PTSD?

September 7, 2022

By Tamara McClintock Greenberg, PsyD, author of The Complex PTSD Coping Skills Workbook Complex post-traumatic stress disorder, or C-PTSD, occurs when you have experienced traumas not caused by one or… READ MORE

How to Respect the LINK between Your Addiction and Your Mental Health

March 1, 2022

By Rebecca E. Williams, PhD, coauthor of The Mindfulness Workbook for Addiction, 2nd Edition Many people in recovery are also worried about their mental health. Neglecting your mental health has… READ MORE

How Self-Judgment and Self-Criticism Interfere with OCD Treatment and OCD Recovery

October 12, 2021

By Kimberley Quinlan, LMFT, author of The Self-Compassion Workbook for OCD For the last ten years, I have had the honor of working alongside my patients with obsessive-compulsive disorder (OCD)… READ MORE

Using Mindfulness to Help Socially Isolated Clients in Recovery

May 7, 2020

By Julie Kraft, LMFT, and Rebecca Williams, PhD Here is a simple mindfulness exercise to help your clients reengage with their recovering self that you can use during your remote therapy… READ MORE

5 Decluttering Tips to Enhance Addiction Recovery and Maintain New Healthy Habits

June 19, 2018

by Rebecca E. Williams, PhD, coauthor of The Gift of Recovery Do you ever feel anxious and keyed up at home because of clutter? Are you unable to focus, get… READ MORE

How to help recovering clients put joy back in their lives

June 12, 2018

By Rebecca Williams, PhD, and Julie Kraft, LMFT, authors of The Gift of Recovery Many therapists treating clients in recovery from addiction are surprised to find their clients are sober but still… READ MORE

What does it mean to recover from food addiction?

August 14, 2017

by Carolyn Coker Ross, MD With many kinds of addiction, people think of recovery as ongoing abstinence from the substance or behavior. If you have a problem with alcohol, being… READ MORE

How to Help Clients Effectively Defuse Craving Triggers

May 10, 2017

By Guy du Plessis, MA An important tool for individuals in substance abuse recovery is learning to manage high-risk situations (external or internal situations that cause cravings) and its accompanied… READ MORE

Tag: recovery