February 2, 2023
By Cortney Soderlind Warren, PhD, ABPP, author of Letting Go of Your Ex Sometimes people don’t want to hear the truth because they don’t want their illusions destroyed. -Friedrich Nietzsche … READ MORE
January 25, 2023
By Stacey Freedenthal, PhD, LCSW, author of Loving Someone with Suicidal Thoughts Many people believe once somebody makes up their mind to die by suicide, there’s nothing anyone can do… READ MORE
January 17, 2023
By Lindsay C. Gibson, PsyD Adult children of emotionally immature parents (ACEIPs) have learned to accommodate authority figures by suppressing their own emotional truth. Empathically sensitive, they use amiability to… READ MORE
November 16, 2022
By Jeremy Adam Smith, coeditor of The Gratitude Project As Americans approach Thanksgiving 2022, they’re stressed. According to a new report from the American Psychological Association, a stunning 27 percent… READ MORE
October 18, 2022
By Geraldine O’Sullivan, LCSW, PPSC, coauthor of The Girl’s Guide to Relationships, Sexuality, and Consent If your teen is going through a breakup, you may be wondering how to help them… READ MORE
By Leah Aguirre, LCSW, coauthor of The Girl’s Guide to Relationships, Sexuality, and Consent Where did you learn about relationships? Not sex—but relationships. For me as a kid and teen,… READ MORE
August 10, 2022
By Katie Krimer, LCSW, author of Sh*t I Say to Myself Neuroscientific research has demonstrated that the pain from heartbreak resembles drug withdrawals. It can be undoubtedly brutal, making us… READ MORE
June 1, 2022
By Tara Well, PhD, author of Mirror Meditation The rise of Zoom has created unprecedented changes in how we communicate—and how we see ourselves and each other. As a result,… READ MORE
May 9, 2022
By Christina Reese, PhD, author of The Socially Confident Teen Power. It’s not a bad thing when it’s used responsibly. Respectful use of power can bring people together and create… READ MORE
Unlocking the Hero Within: Four Key Questions to Transform Your Life