January 25, 2023
By Stacey Freedenthal, PhD, LCSW, author of Loving Someone with Suicidal Thoughts Many people believe once somebody makes up their mind to die by suicide, there’s nothing anyone can do… READ MORE
March 22, 2022
By Ben Sedley, PhD Therapist: “How’s your week been?” Client: “I don’t know.” Therapist: “How are you feeling right now?” Client: “Dunno.” We all have clients that respond to any… READ MORE
November 15, 2021
By Scott Glassman, PsyD, author of A Happier You And in the rapid stream of each day’s demands, it’s easy to miss a lot. Although I regularly practice mindfulness, the… READ MORE
August 9, 2021
By Rebekkah LaDyne, MS, SEP, author of The Mind-Body Stress Reset Of course Simone Biles’ mental health affected her body also. That’s what extreme stress does. Our mind and body… READ MORE
March 22, 2021
By Lucie Hemmen, PhD, author of The Teen Girl’s Anxiety Survival Guide COVID-19 has been hard on all of us. From masked little ones and their stressed parents to isolated… READ MORE
February 15, 2021
By Kristen Allott, ND, MS and Natasha Duarte, MS, coauthors of Fuel Your Brain, Not Your Anxiety How do you know that you’ve tried everything to manage your anxiety? Our… READ MORE
November 16, 2020
By Jodie Eckleberry-Hunt, PhD, ABPP, author of Move on Motherf*cker I bet your parents told you that cursing was inappropriate, ill-mannered, and forbidden. I bet they taught you that profanity was for… READ MORE
March 9, 2020
By Janina Scarlet, author of Dark Agents, Book One: Violet and the Trial of Trauma I will never forget the day I learned that Sherlock Holmes died. I was nine. My… READ MORE
December 6, 2018
By Gina Biegel, MA, LMFT, in conversation with Ariana King, senior at San Luis Obispo High School Teen Mental Health Awareness and Burnout I first had the opportunity to… READ MORE
Part 2: What to Do When a Client Is Participating in Self-Judgment?
April 23, 2024
