Tag: self-love

Building Self-Acceptance

Building Self-Acceptance

By Leslie Becker-Phelps, PhD, author of The Insecure in Love Workbook The proper foundation of a house insulates against problems even through natural disasters. Similarly, the proper foundation of a… READ MORE

Signs of Intergenerational Trauma

Signs of Intergenerational Trauma

By Támara Hill, LPC, author of The Racial Trauma Handbook for Teens  Do you believe you or your family have experienced racial and/or family intergenerational trauma? Sadly, I can attest… READ MORE

The Many Masks of Trauma

The Many Masks of Trauma

By Russ Harris, author of Trauma-Focused ACT “Trauma” is the Greek word for “wound,” and “psyche” is the Latin word for “soul.” From these ancient words, we get both the… READ MORE

Tips for Returning Back to School

Tips for Returning Back to School

By Angela Patton, coauthor of Finding Her Voice For those of us involved in education—whether as students, parents, or teachers—the end of the summer is an exciting time of year…. READ MORE

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