March 8, 2023
By Kelsey Blackwell, author of Decolonizing the Body *Trigger Warning: This post mentions the embodied impacts of the systemic violence enacted by the colonial project. We live under systems of… READ MORE
January 30, 2017
Clients may become anxious and experience other somatic symptoms (e.g., rapid breathing and sweating) when discussing events they perceive as threatening. Remember that this is the basic fight or flight… READ MORE
February 10, 2014
While mindfulness is one of the chief strategies for alleviating the symptoms of obsessive compulsive disorder (OCD), which is used to call attention to the body and mind without judgment… READ MORE
Part 2: What to Do When a Client Is Participating in Self-Judgment?
April 23, 2024
