Supporting Teen Girls’ Mental Health
June 18, 2024
By Lucie Hemmen, PhD, author of The Teen Girl’s Survival Journal While being a teen girl has always had its challenges, today’s teen girl navigates a greater number of challenges… READ MORE
Tag: teen
10 Ways to Help Someone with Suicidal Thoughts
January 25, 2023
By Stacey Freedenthal, PhD, LCSW, author of Loving Someone with Suicidal Thoughts Many people believe once somebody makes up their mind to die by suicide, there’s nothing anyone can do… READ MORE
Four Questions to Ask Yourself that Optimize Your Career Path
April 11, 2022
By Eric B. Loucks, PhD, author of The Mindful College Student During the great resignation when millions of people have left their jobs in search of something better, many of… READ MORE
Teen Mental Health Awareness: Are We Setting Up Today’s High-Achieving Teens to Burn Out?
December 6, 2018
By Gina Biegel, MA, LMFT, in conversation with Ariana King, senior at San Luis Obispo High School Teen Mental Health Awareness and Burnout I first had the opportunity to… READ MORE
Dear Evan Hansen Starts Conversation for Teens about Sibling Grief
October 11, 2018
By Erica Goldblatt Hyatt, DSW, author of Grieving for the Sibling You Lost “Cause when the villains fall, the kingdoms never weep / No one lights a candle to remember / No,… READ MORE
I’d Rather Die Than Go to School
September 25, 2018
By Jennifer Shannon, LMFT, author of The Shyness and Social Anxiety Workbook for Teens, The Anxiety Survival Guide for Teens, and Don’t Feed the Monkey Mind I will never forget the… READ MORE
Helping Teen Worriers Break the Worry and Anxiety Cycle
January 17, 2017
By Sheila Achar Josephs, PhD Most teens report feeling stressed out every so often, but for teens who chronically worry, the sense of being one step away from disaster never… READ MORE
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Rewiring Pain: Our Journey from Suffering to Healing with Pain Reprocessing Therapy
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