Tag: transdiagnostic

Mind and Emotions

Mind and Emotions

We all have our own ways of handling stressful situations without letting emotions get the best of us, but some ways of coping work better than others. Short-term fixes that… READ MORE

The Limitations of Empirically-Supported Treatments

The Limitations of Empirically-Supported Treatments

Empirically-supported treatments (ESTs)—manualized protocols developed in clinical research settings and then proven effective in randomized controlled trials—have epitomized the gold standard of mental health practice for decades and therapists and… READ MORE

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