MBSR Reduces Anxiety, Depression, and Suicidal Ideation in Veterans
August 12, 2015
A recent study published in Medical Care (Serpa, Taylor, Tillisch, 2014) showed that veterans who participated in a nine-week mindfulness-based stress reduction (MBSR) program experienced significant reductions in anxiety, depression,… READ MORE
Rewiring Pain: Our Journey from Suffering to Healing with Pain Reprocessing Therapy