Tag: weight

Recovering from Body Hatred

Recovering from Body Hatred

By Kathryn C. Holt, PhD, LCSW, author of Overcoming Body Hatred Workbook A guiding myth that I like to use during the first steps of recovery from body hatred is… READ MORE

Are We Dying to Lose Weight?

Are We Dying to Lose Weight?

By Lisa Gray, LMFT, author of Healthy Conflict, Happy Couple Maintaining an “ideal” weight has long been a cultural concern, especially for women in America. And no wonder—it’s a billion-dollar… READ MORE

Sign Up for Our Email List

New Harbinger is committed to protecting your privacy. It's easy to unsubscribe at any time.

Recent Posts

Quick Tips for Therapists