The CBT Workbook for Perfectionism

The CBT Workbook for Perfectionism

Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance

by Sharon Martin

Foreword by Julie de Azevedo Hanks

Published by: New Harbinger Publications

Imprint: New Harbinger Publications

240 Pages, 8.00 x 10.00 x 0.52 in

  • Paperback
  • 9781684031535
  • Published: January 2019

$24.95

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  • eBooks (ePub, PDF)
  • 9781684031559
  • Published: January 2019

$19.55 $13.99

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