Eat, Drink, and Be Mindful

Eat, Drink, and Be Mindful

How to End Your Struggle with Mindless Eating and Start Savoring Food with Intention and Joy

by Susan Albers

Published by: New Harbinger Publications

Imprint: New Harbinger Publications

208 Pages, 8.00 x 10.00 in

  • Paperback
  • 9781572246157
  • Published: January 2009

$22.95

Buy Now
  • eBook (PDF)
  • 9781572249738
  • Published: January 2009

$18.20 $12.99

Buy Now