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Family Guide to Emotional Wellness

Family Guide to Emotional Wellness

Pages:

744

Series:

Publication date:

Product Code:

2078
eBooks ( PDF )
Availability:
available
$23.95Available
4.49
$23.95$16.99

About the Book

Here is an indispensable resource that belongs next to your household’s medical manual. Tested self-help techniques teach you how to cope with unexpected crises or deal with anxiety or depression. Learn to help family members change old habits into a healthier lifestyle and raise children who are confident about taking on new challenges and responsibilities.

Contributors

Patrick Fanning (Editor)
Patrick Fanning is a professional writer in the mental health field, and founder of a men’s support group in Northern California. He has authored and coauthored eight self-help books, including Self-Esteem, Thoughts and Feelings, Couple Skills, and... Read more

Books by Patrick Fanning

Matthew McKay (Foreword by)
Matthew McKay, PhD, is a professor at the Wright Institute in Berkeley, CA. He has authored and coauthored numerous books, including The Dialectical Behavior Therapy Skills Workbook, The Relaxation and Stress Reduction Workbook, Self-Esteem,... Read more

Books by Matthew McKay

Mary Ellen Copeland, MA, MS, is a distinguished teacher, writer, and lecturer from Brattleboro, VT. She is the author of The Depression Workbook, Living Without Depression and Manic Depression, Fibromyalgia and Chronic Myofascial Pain,... Read more

Books by Mary Ellen Copeland

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