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Feeding the Starving Mind

Feeding the Starving Mind
A Personalized, Comprehensive Approach to Overcoming Anorexia and Other Starvation Eating Disorders

Pages:

256

Series:

Publication date:

Categories:

Paperback

ISBN: 9781572245846
Availability:
in stock
$21.95In Stock
51
$21.95
eBooks ( ePub, PDF )
Availability:
available
$16.95Available
51
$16.95$11.99

About the Book

Starvation eating disorders such as anorexia not only affect your body, but also take a devastating toll on your mind. Constantly feeling anxious about your weight, your appearance, and your self-worth can leave you mentally exhausted. And no matter how thin you become, it's impossible to be happy when you are controlled by anxious and obsessive thoughts.

If you're ready to stop letting your eating disorder run your life, Feeding the Starving Mind can help. As you work through the program in this book, you'll discover the source of your eating disorder, identify the compulsive thoughts that contribute to it, and take steps toward developing a healthy relationship with food and exercise.

  • Develop a personal eating disorder profile
  • Learn how to eat without purging and restore your weight
  • Learn cognitive behavior therapy skills for managing weight-related anxiety and fear
  • Create a treatment plan to restore your health and happiness
  • Keep destructive thoughts and patterns of behavior from coming back

Contributors

Doreen A. Samelson, EdD, MSCP, is a licensed clinical psychologist and eating disorder specialist. She practices in a large health maintenance organization, where at least half of her clinical work consists of treating patients with eating disorders... Read more

Books by Doreen A. Samelson

Robert Graff (Foreword by)

Books by Robert Graff

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