Instant Help
In a constantly changing world, young people need resources for mental health issues more than ever before. Founded by renowned child psychologist Lawrence Shapiro, Instant Help Books offers fun and easy-to-use workbooks to teach children and teens effective skills for dealing with a variety of mental health issues and life challenges. Whether they are dealing with depression, anxiety, bullying, or any traumatic experience, these evidence-based self-help books will provide children and teens with the tools they need to thrive—at home, in the classroom, and beyond.
Feel free to browse our catalog below, or if you’d like a free sample of these books download our guide: 6 Skills Every Teen Needs to Survive High School. In it the editors here at New Harbinger Publications have sifted through the dozens of titles in this series to bring together six key research-based psychological skills that offer an excellent example of the scope, breadth, and quality of these books.
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The Mindfulness and Acceptance Workbook for Teen Anxiety
Sheri L. Turrell, Christopher McCurry and Mary Bell$16.95 -
The Anxiety Workbook for Kids
Robin Alter and Crystal Clarke$18.95 -
Mindfulness for Teen Depression
Mitch R. Abblett and Christopher Willard$18.95 -
Master of Mindfulness
Laurie Grossman and Mr. Musumeci's 5th Grade Class$14.95 -
The Body Image Workbook for Teens
Julia V. Taylor$17.95 -
Mindfulness for Teen Anxiety
Christopher Willard$17.95 -
Think Confident, Be Confident for Teens
Marci G Fox and Leslie Sokol$17.95 -
Why Did You Die?
Erika Leeuwenburgh and Ellen Goldring$20.95