Instant Help
In a constantly changing world, young people need resources for mental health issues more than ever before. Founded by renowned child psychologist Lawrence Shapiro, Instant Help Books offers fun and easy-to-use workbooks to teach children and teens effective skills for dealing with a variety of mental health issues and life challenges. Whether they are dealing with depression, anxiety, bullying, or any traumatic experience, these evidence-based self-help books will provide children and teens with the tools they need to thrive—at home, in the classroom, and beyond.
Feel free to browse our catalog below, or if you’d like a free sample of these books download our guide: 6 Skills Every Teen Needs to Survive High School. In it the editors here at New Harbinger Publications have sifted through the dozens of titles in this series to bring together six key research-based psychological skills that offer an excellent example of the scope, breadth, and quality of these books.
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The Resilience Workbook for Teens
Cheryl M. Bradshaw$16.95 -
The Intuitive Eating Workbook for Teens
Elyse Resch$18.95 -
Winning with ADHD
Grace Friedman and Sarah Cheyette$16.95 -
The Social Media Workbook for Teens
Goali Saedi Bocci$16.95 -
The Mindfulness and Acceptance Workbook for Teen Anxiety
Sheri L. Turrell, Christopher McCurry and Mary Bell$16.95 -
The Insomnia Workbook for Teens
Michael A. Tompkins and Monique A. Thompson$17.95 -
Breath Friends Forever
Laurie Grossman and Ms Moses's Fourth Grade Class$16.95 -
The Gender Identity Workbook for Kids
Kelly Storck$18.95