Life Is Hard

An Audio Guide to Healing Emotional Pain

John D. Preston

Series:

Imprint:

Impact Publishers

Publication date:

Sep-01-2008

Categories:

Emotion Regulation

Product Code:

I0750

ISBN: 9781886230750

This format is in stock

$15.95

About the Book

In a very warm and highly personal style, psychologist Preston offers listeners powerful advice - realistic, practical, effective - on dealing with the emotional pain life often inflicts upon us. Avoid unnecessary pain by gaining control over your reactions.

Contributors

John D. Preston (Author)

John D. Preston, PsyD, ABPP, is a licensed psychologist, and author or coauthor of twenty books. He is professor emeritus of psychology at Alliant International University, and has also served on the faculty of the UC Davis School of Medicine. He... Read more