Listening to Depression

This much needed addition to the literature is a must-read for all who are struggling with depression.
—Mira Kirshenbaum, author of The Emotional Energy Factor and Everything Happens for a Reason

If depression could talk, and if you could listen, it would jump up and down, saying, "I'm trying my best to tell you something. Please listen to me!" If you let this book show you how to listen, you and your world can be so much better! This is my gift to you!
—Alvin R. Mahrer, Ph.D., professor emeritus of psychology at the University of Ottawa, Canada, and author of The Complete Guide to Experiential Psychotherapy

Is depression a gift? This book by Honos-Webb makes a strong and provocative case that despite its accompanying pain, depression provides an opportunity to take stock and start anew. Written with sensitivity and intelligence, The Gift of Depression is both important and accessible. It deserves the careful attention of all.
—Christopher Peterson, Ph.D., professor of psychology at the University of Michigan, Ann Arbor, and author of A Primer in Positive Psychology

The Gift of Depression is one of those break-through books that can profoundly alter your view of yourself. If you have ever been depressed-or are even now feeling confused or uncertain about what to do next-this book has the potential to turn on the light of understanding-maybe even of inspiration!
—Carol Adrienne, Ph.D., author of The Purpose of Your Life