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Treating Clients Who Have Suffered Betrayal

Treating Clients Who Have Suffered Betrayal

Editor’s note: The following is a guest post by Steven Stosny, PhD, author of  Living and Loving After Betrayal: How to Heal from Emotional Abuse, Deceit, Infidelity, and Chronic Resentment… READ MORE

Mind-Body Bridging: The I-System

Mind-Body Bridging: The I-System

Researcher Stanley Block, MD, developed Mind-Body Bridging, a holistic approach to healing and wellness based on the I-System, an internal system we each have that essentially overrides our ability to… READ MORE

Mindfulness and Cognitive Distortions

Mindfulness and Cognitive Distortions

The skill of mindfulness develops from one’s ability to notice how the mind deals with the information it receives through sensory processes and the brain. By analyzing how your mind… READ MORE