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Stop the Anger Now
A Workbook for the Prevention, Containment, and Resolution of Anger
Average: 3.3 (6 votes)
Paperback
Availability:
in stock
Price$21.95
Product Code:
2574
ISBN:
9781572242579
Number of Pages:
160
Publication Date:
Sep-01-2001

Do you have a hard time controlling your anger? Do certain situations or people make you so mad that you go into a rage every time you encounter them?

Well managing your anger is not only possible; it also doesn’t have to be hard. Let anger expert Ron Potter-Efron show you how in three straight-forward steps you can prevent, contain, and resolve every angry outburst.

Stop hurting yourself, your loved ones, and your job when you:

  • Learn what makes you angry
  • Get hold of the anger when it flares up
  • Take care of the frustration sin your life that keep your anger level high
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