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Good Morning Intentions
Sacred Rituals to Raise Your Vibration, Find Your Bliss, and Stay Energized All Day
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Paperback
Availability:
preorder
Price$18.95
Product Code:
45724
ISBN:
9781684035724
Number of Pages:
200
Publication Date:
Feb-01-2021

What can you do each morning to raise your vibration and jumpstart your bliss?

Spoiler alert: The answer isn’t coffee. If you want to feel more grounded, energized, and connected to your goals, you should try what famous and highly successful people—from Benjamin Franklin and Jane Austen to Steve Jobs and Oprah Winfrey—have been doing throughout history: adopt a morning ritual, and stick to it! But where do you start?

In Good Morning Intentions, two yoga and meditation teachers and entrepreneurs reveal 25 rituals to help you make each morning really matter, setting you up for daily success. In this easy-to-use and accessible guide, you’ll find a powerful blend of energy-boosting exercises, breathwork, simple meditations, and intention-setting practices—rather than complex yoga postures—to help you start your day with a deep sense of joy, vitality, and radiance.

If you’re ready to align your life with a higher purpose, increase your motivation, and reach your highest goals, make this book a part of your daily ritual.

Coffee is optional.

Publisher Reviews
  • Good Morning Intentions is a spiritual elixir for your body, mind, and spirit. Britt and Tara have created a practical guide to help you cultivate a sacred space for your soul to be nurtured, supported, and loved. Each ritual presents a unique offering that will transform and enrich your life.”
    —Austyn Wells, GC-C, spiritual medium, and award-winning author of Soul Conversations

  • “As a longtime devotee of the morning ritual practice, I was inspired to expand my personal rituals using Britt and Tara’s combinations of mantras, mudras, yoga, meditations, and affirmations. As I used them, I felt more at peace and centered than ever, with all the cobwebs cleared out. Good Morning Intentions is a high-vibration treasure.”
    —Lisa Campion, Reiki master teacher, and author of The Art of Psychic Reiki

  • “What better way to start your day on a positive note than a series of morning rituals that help you focus on growth and self-care? In Good Morning Intentions, Britt Deanda and Tara Schulenberg serve as insightful guides to caring for body, mind, and spirit with meaningful rituals to energize your intentions. Choose one ritual or try them all. You’ll be better for having done so.”
    —Karen Frazier, intuitive energy healer, Reiki master, and author of The Crystal Alchemist

  • “Britt and Tara came into my life at the most serendipitous time, and introduced the magic of Kundalini yoga into my life. They are two of the brightest, most shining spirits that I know, and everything they do is so full of love, high vibrations, and pure intention. This book is no exception. There is magic woven into every word, ritual, meditation, and story shared in this beautiful book. You are guaranteed to feel more centered and awakened after reading—there is no doubt in my mind!”
    —Jordan Younger, creator of The Balanced Blonde, host of the top-rated Soul On Fire podcast, author, and spiritual teacher

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