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Prisoners of Belief

Prisoners of Belief
Exposing and Changing Beliefs That Control Your Life

Pages:

160

Series:

Publication date:

Categories:

Paperback

ISBN: 9781879237049
Availability:
in stock
$19.95In Stock
4.17
$19.95

About the Book

Belief is ultimately the key to happiness. Your most deeply held core beliefs are the bedrock of your personality. They determine your feelings of worth, competence, belonging, lovability, security, trust, and self-reliance. Negative core beliefs can imprison you behind bars of conviction.

Written by the authors of Self-Esteem, this book shows you how to become a personal scientist, test your core beliefs objectively, subtly shift your more negative convictions, and escape from the prison of belief to a freer, more satisfying life.

""A book that will help people come face-to-face with core beliefs, and examine and challenge them. This new approach has the potential to help many whose lives are darkened by negative beliefs about themselves and the world.""
-Martha Davis, PhD, Psychiatry Department, Kaiser-Permanente Medical Center, Santa Clara, California

Contributors

Patrick Fanning (Author)
Patrick Fanning is a professional writer in the mental health field, and founder of a men’s support group in Northern California. He has authored and coauthored eight self-help books, including Self-Esteem, Thoughts and Feelings, Couple Skills, and... Read more

Books by Patrick Fanning

Matthew McKay (Author)
Matthew McKay, PhD, is a professor at the Wright Institute in Berkeley, CA. He has authored and coauthored numerous books, including The Relaxation and Stress Reduction Workbook, Self-Esteem, Thoughts and Feelings, When Anger Hurts, and ACT on Life... Read more

Books by Matthew McKay

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