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        Showing results 1-16 of 1293

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        The Dialectical Behavior Therapy Skills Workbook

        The Dialectical Behavior Therapy Skills Workbook

        Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance

        by Matthew McKay, Jeffrey C. Wood and Jeffrey Brantley

        The Untethered Soul

        The Untethered Soul

        The Journey Beyond Yourself

        by Michael A. Singer

        The Intuitive Eating Workbook

        The Intuitive Eating Workbook

        Ten Principles for Nourishing a Healthy Relationship with Food

        by Evelyn Tribole and Elyse Resch

        Foreword by Tracy Tylka

        Adult Children of Emotionally Immature Parents

        Adult Children of Emotionally Immature Parents

        How to Heal from Distant, Rejecting, or Self-Involved Parents

        by Lindsay C. Gibson

        Buddha’s Brain

        Buddha's Brain

        The Practical Neuroscience of Happiness, Love, and Wisdom

        by Rick Hanson

        With Richard Mendius

        Preface by Jack Kornfield

        Foreword by Daniel J. Siegel

        Overcoming Unwanted Intrusive Thoughts

        Overcoming Unwanted Intrusive Thoughts

        A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts

        by Sally M. Winston and Martin N. Seif

        Rewire Your Anxious Brain

        Rewire Your Anxious Brain

        How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry

        by Catherine M. Pittman and Elizabeth M. Karle

        The Borderline Personality Disorder Workbook

        The Borderline Personality Disorder Workbook

        An Integrative Program to Understand and Manage Your BPD

        by Daniel J. Fox

        Get Out of Your Mind and Into Your Life

        Get Out of Your Mind and Into Your Life

        The New Acceptance and Commitment Therapy

        by Steven C. Hayes

        With Spencer Smith

        The Untethered Soul

        The Untethered Soul

        The Journey Beyond Yourself

        by Michael A. Singer

        The Teen Girl’s Survival Guide

        The Teen Girl's Survival Guide

        Ten Tips for Making Friends, Avoiding Drama, and Coping with Social Stress

        by Lucie Hemmen

        Conquer Negative Thinking for Teens

        Conquer Negative Thinking for Teens

        A Workbook to Break the Nine Thought Habits That Are Holding You Back

        by Mary Karapetian Alvord and Anne McGrath

        Don’t Let Your Emotions Run Your Life for Teens

        Don't Let Your Emotions Run Your Life for Teens

        Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and Get Along with Others

        by Sheri Van Dijk

        Wired for Love

        Wired for Love

        How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship

        by Stan Tatkin

        Foreword by Harville Hendrix

        ACT Made Simple

        ACT Made Simple

        An Easy-To-Read Primer on Acceptance and Commitment Therapy

        by Russ Harris

        Foreword by Steven C. Hayes

        The Trigger Point Therapy Workbook

        The Trigger Point Therapy Workbook

        Your Self-Treatment Guide for Pain Relief

        by Clair Davies and Amber Davies

        Foreword by David G. Simons

        ‹12345›

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