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Conquer Negative Thinking for Teens

Conquer Negative Thinking for Teens

A Workbook to Break the Nine Thought Habits That Are Holding You Back

by Mary Karapetian Alvord and Anne McGrath

Get Out of Your Mind and Into Your Life

Get Out of Your Mind and Into Your Life

The New Acceptance and Commitment Therapy

by Steven C. Hayes

With Spencer Smith

Perfectly Hidden Depression

Perfectly Hidden Depression

How to Break Free from the Perfectionism That Masks Your Depression

by Margaret Robinson Rutherford

Foreword by Jennifer Marshall

The Cognitive Behavioral Workbook for Depression

The Cognitive Behavioral Workbook for Depression

A Step-by-Step Program

by William J. Knaus and Albert Ellis

The Upward Spiral

The Upward Spiral

Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time

by Alex Korb

Foreword by Daniel J. Siegel

Beyond the Blues

Beyond the Blues

A Workbook to Help Teens Overcome Depression

by Lisa M. Schab

The Mindfulness and Acceptance Workbook for Depression

The Mindfulness and Acceptance Workbook for Depression

Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living

by Kirk D. Strosahl and Patricia J. Robinson

Foreword by Steven C. Hayes

The Upward Spiral Workbook

The Upward Spiral Workbook

A Practical Neuroscience Program for Reversing the Course of Depression

by Alex Korb

Foreword by Peter C. Whybrow

Depressed and Anxious

Depressed and Anxious

The Dialectical Behavior Therapy Workbook for Overcoming Depression and Anxiety

by Thomas Marra

The Anxious Thoughts Workbook

The Anxious Thoughts Workbook

Skills to Overcome the Unwanted Intrusive Thoughts that Drive Anxiety, Obsessions, and Depression

by David A. Clark

Foreword by Judith S. Beck

The Chemistry of Joy Workbook

The Chemistry of Joy Workbook

Overcoming Depression Using the Best of Brain Science, Nutrition, and the Psychology of Mindfulness

by Henry Emmons

With Susan Bourgerie, Carolyn Denton and Sandra Kacher

Activating Happiness

Activating Happiness

A Jump-Start Guide to Overcoming Low Motivation, Depression, or Just Feeling Stuck

by Rachel Hershenberg

Foreword by Marvin R. Goldfried

Super-Women

Super-Women

Superhero Therapy for Women Battling Anxiety, Depression, and Trauma

by Janina Scarlet

Foreword by Chase Masterson

Afterword by Jill A. Stoddard

Illustrated by Christy Jedigoddess

The Anxiety and Depression Workbook

The Anxiety and Depression Workbook

Simple, Effective CBT Techniques to Manage Moods and Feel Better Now

by Michael A. Tompkins

Foreword by Judith S. Beck

Overcoming Avoidance Workbook

Overcoming Avoidance Workbook

Break the Cycle of Isolation and Avoidant Behaviors to Reclaim Your Life from Anxiety, Depression, or PTSD

by Daniel F. Gros

The Suicidal Thoughts Workbook

The Suicidal Thoughts Workbook

CBT Skills to Reduce Emotional Pain, Increase Hope, and Prevent Suicide

by Kathryn Hope Gordon

Foreword by Thomas Ellis Joiner

‹12345›

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