Search Results: anxiety

The Mindfulness and Acceptance Workbook for Anxiety

A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy

by Georg H. Eifert and John P. Forsyth

Coping with Anxiety

10 Simple Ways to Relieve Anxiety, Fear, and Worry

by Edmund J. Bourne and Lorna Garano

Natural Relief for Anxiety

Complementary Strategies for Easing Fear, Panic, and Worry

by Edmund J. Bourne, Arlen Brownstein and Lorna Garano

Beyond Anxiety and Phobia

A Step-By-Step Guide to Lifetime Recovery

by Edmund J. Bourne

Overcoming Generalized Anxiety Disorder - Client Manual

by Matthew McKay and John White

The Cognitive Behavioral Workbook for Anxiety

A Step-by-Step Program

by William J. Knaus

Foreword by Jon Carlson

Anxiety Happens

52 Ways to Find Peace of Mind

by John P. Forsyth and Georg H. Eifert

Anxiety Relief for Kids

On-the-Spot Strategies to Help Your Child Overcome Worry, Panic, and Avoidance

by Bridget Flynn Walker

Foreword by Michael A. Tompkins

The Mindfulness and Acceptance Workbook for Anxiety

A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy

by John P. Forsyth and Georg H. Eifert

Mindfulness for Teen Anxiety

A Workbook for Overcoming Anxiety at Home, at School, and Everywhere Else

by Christopher Willard

Coping with Anxiety

Ten Simple Ways to Relieve Anxiety, Fear, and Worry

by Edmund J. Bourne and Lorna Garano

Anxiety and Avoidance

A Universal Treatment for Anxiety, Panic, and Fear

by Michael A. Tompkins

The Mindfulness and Acceptance Workbook for Teen Anxiety

Activities to Help You Overcome Fears and Worries Using Acceptance and Commitment Therapy

by Sheri L. Turrell, Christopher McCurry and Mary Bell

Foreword by Louise L. Hayes

The Yoga-CBT Workbook for Anxiety

Total Relief for Mind and Body

by Julie Greiner-Ferris and Manjit Kaur Khalsa

The Anxiety Survival Guide for Teens

CBT Skills to Overcome Fear, Worry, and Panic

by Jennifer Shannon

Illustrated by Doug Shannon

A Mindfulness-Based Stress Reduction Workbook for Anxiety

by Bob Stahl, Florence Meleo-Meyer and Lynn Koerbel

Foreword by Saki Santorelli