Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy
by Chad LeJeune
Price: $18.95
ISBN: 9781648480409
Pub Date: January 2023
Pure obsessional obsessive-compulsive disorder, or “Pure O” OCD, is a subtype of OCD characterized by intrusive thoughts, images, or urges without any visible symptoms. Grounded in acceptance and commitment therapy (ACT), and written by a renowned ACT and anxiety expert, “Pure O” OCD offers readers five powerful skills to get unstuck from obsessive thoughts, overcome fears, feel more grounded, and live a life that truly reflects what they value most.
The Essential Guide to Acceptance and Commitment Therapy for Kids
by Tamar D. Black
Foreword by Russ Harris
Price: $54.95
ISBN: 9781684039760
Pub Date: May 2022
More than ever, clinicians need customizable approaches for treating children with mental health conditions such as anxiety and depression. Written by an experienced educational psychologist, ACT for Treating Children offers clear, practical, brief, and developmentally appropriate strategies grounded in acceptance and commitment therapy (ACT) to help children ages 5 to 12 learn effective coping skills, manage emotions, and bounce back from life’s difficulties.
CBT and ACT Skills to Help You Build Social Confidence
by Jennifer Shannon
Illustrated by Doug Shannon
Price: $17.95
ISBN: 9781684038015
Pub Date: February 2022
Written by anxiety expert Jennifer Shannon, The Shyness and Social Anxiety Workbook for Teens has already helped thousands of young readers calm their social fears and improve their lives. This fully revised and updated second edition includes essential skills for navigating social media, as well as self-compassion exercises for coping with criticism and “social perfectionism.”
Free Yourself from the Struggle of Addictive Behavior with Acceptance and Commitment Therapy
by Maria Karekla and Megan M. Kelly
Foreword by Russ Harris
Price: $17.95
ISBN: 9781684038336
Pub Date: January 2022
Cravings—those intense desires for certain substances or behaviors with the aim of feeling pleasure and satisfaction—are at the root of all addictive behaviors. Knowing how to manage cravings is the key to avoiding the pitfalls of addiction and staying firmly on the path to recovery. This book offers practical strategies to overcome cravings—from food and drugs to alcohol and smoking—using acceptance and commitment therapy (ACT) for a healthy, values-driven, and addiction-free life.
A Practitioner’s Guide to Working with Mind, Body, and Emotion Using Acceptance and Commitment Therapy
by Russ Harris
Price: $59.95
ISBN: 9781684038213
Pub Date: December 2021
Trauma-Focused ACT presents a highly effective, research-based protocol for treating post-traumatic stress disorder (PTSD), as well as a broad range of trauma-related disorders—from depression to addiction. Newcomers and experienced professionals alike will learn a comprehensive approach to treating trauma with a focus on living in the present, healing the past, and building the future. This unique guide is based on the empirically supported program author Russ Harris developed for the World Health Organization (WHO).
Manage Emotions and Take Back Your Life with Acceptance and Commitment Therapy
by Robyn D. Walser and Manuela O'Connell
Price: $21.95
ISBN: 9781684036530
Pub Date: November 2021
In today’s socially and politically divided climate, anger is on the rise—even boiling over into violence. Anger is a natural human emotion, but chronic, uncontrollable anger can poison all aspects of personal and professional life. In The ACT Workbook for Anger, renowned acceptance and commitment therapy (ACT) expert Robyn Walser helps readers who are trapped and struggling with anger to unlock their capacity for acceptance, mindfulness, kindness, and compassion.
How to Transcend Grief, Crisis, and Loss with Acceptance and Commitment Therapy
by Russ Harris
Price: $19.95
ISBN: 9781684039012
Pub Date: August 2021
Whether it’s the loss of a loved one, the end of a relationship, a pandemic, or a natural disaster—nothing really prepares us for those moments when life hits hard and turns our world upside down. In this candid self-help guide, best-selling author Russ Harris offers practical skills grounded in acceptance and commitment therapy (ACT) to help readers recover from grief, loss, and crisis; transcend pain and suffering; and build rich and meaningful lives—even in the face of adversity.
Get Unstuck and Live Fully with Acceptance and Commitment Therapy
by Diana Hill and Debbie Sorensen
Price: $18.95
ISBN: 9781684037377
Pub Date: May 2021
Acceptance and commitment therapy (ACT) is more than just a therapy—it’s a framework for living well. It asks us to accept what we cannot change. It teaches us to make a commitment to what we deeply care about. And it works best when practiced daily. In The ACT Daily Journal, two renowned ACT clinicians offer short, everyday practices from ACT to help readers open up fully to their experiences, clarify what matters to them, and take committed action to live a values-based life.
Superhero Therapy for Women Battling Anxiety, Depression, and Trauma
by Janina Scarlet
Foreword by Chase Masterson
Afterword by Jill A. Stoddard
Illustrated by Christy Jedigoddess
Price: $18.95
ISBN: 9781684037520
Pub Date: April 2021
For women with anxiety, depression, and trauma, each day can feel like a battle. Using a unique blend of acceptance and commitment therapy (ACT) and “superhero therapy,” this one-of-a-kind guide helps women explore and process painful experiences, rewrite their “origin stories,” and use mindfulness and self-compassion to tap into their own unique superpowers for lasting healing.
A Flexible Treatment Plan for Clients with Emotion Dysregulation
by Patricia E. Zurita Ona
Foreword by Russ Harris
Price: $49.95
ISBN: 9781684031771
Pub Date: December 2020
Clients with borderline personality disorder (BPD) need compassionate and proven-effective care to help them manage emotions, improve interpersonal relationships, and move beyond negative beliefs about themselves. This book outlines a new treatment framework utilizing acceptance and commitment therapy (ACT) to help clinicians treat BPD and emotion dysregulation problems with a focus on values and forgiveness. With this guide, clinicians will learn to target the fundamental cause of BPD for better treatment outcomes and happier, healthier clients.
