Attention-Deficit Disorders
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The ADHD Workbook for Teen Girls
Understand Your Neurodivergent Brain, Make the Most of Your Strengths, and Build Confidence to Thrive
Price: $19.95
ISBN: 9781648482809
Pub Date: June 2024
Teen girls with attention-deficit hyperactivity disorder (ADHD) face unique challenges on the road to adulthood—including social difficulties, perfectionism, negative self-talk, and intense emotions. Written by a mental health professional with first-hand experience living with ADHD, this empowering workbook offers evidence-based tools to help teen girls with ADHD better understand their neurodivergent brain, maximize their strengths, advocate for themselves, and build the self-confidence needed to reach their potential and thrive throughout life.
The Adult ADHD and Anxiety Workbook
Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life
Price: $25.95
ISBN: 9781648482434
Pub Date: May 2024
Dealing with adult attention-deficit hyperactivity disorder (ADHD) can be a huge challenge in itself. When someone also suffers from anxiety—the most common coexisting condition with ADHD—it adds extra layers of difficulty, and further hinders the ability to reach one’s goals. In this first-of-its-kind workbook, readers are presented with proven-effective cognitive behavioral therapy (CBT) skills to manage their co-occurring adult ADHD and anxiety—so they can be confident, focused, and achieve a much-needed sense of calm.
Mindfulness and Self-Compassion for Teen ADHD
Build Executive Functioning Skills, Increase Motivation, and Improve Self-Confidence
Price: $16.95
ISBN: 9781684036394
Pub Date: May 2021
Attention deficit/hyperactivity (ADHD) and self-compassion experts Mark Bertin and Karen Bluth bring teens powerful skills for overcoming self-criticism and building the executive functioning skills they need to become more confident, resilient, and independent. The book includes mindfulness tools to help teens accept the limitations of ADHD, and self-compassion strategies to help them stop beating themselves up and comparing themselves to their peers.
Six Super Skills for Executive Functioning
Tools to Help Teens Improve Focus, Stay Organized, and Reach Their Goals
Price: $16.95
ISBN: 9781684035335
Pub Date: October 2020
All teens need help staying focused—in school and in life. In this book, attention-deficit/hyperactivity disorder (ADHD) expert Lara Honos-Webb offers six powerful “super skills” to help teen readers pay attention, increase productivity, and get organized so they can achieve their goals. With this guide, teens will also learn to regulate their emotions and boost motivation, so they can be their very best.
A Radical Guide for Women with ADHD
Embrace Neurodiversity, Live Boldly, and Break Through Barriers
Price: $21.95
ISBN: 9781684032617
Pub Date: July 2019
Women with attention deficit/hyperactivity disorder (ADHD) often feel misunderstood and experience a sense of alienation because of their differences. This radical guide empowers readers to challenge the cultural stigma and deeply internalized shame of being a woman living with an invisible disorder. With this groundbreaking book, readers will discover their individual strengths as they build self-esteem, celebrate their neurodiversity, learn to communicate with boldness and clarity, form sustainable relationships, identify their core values, and move toward a more meaningful life.
Winning with ADHD
A Playbook for Teens and Young Adults with Attention Deficit/Hyperactivity Disorder
Price: $19.95
ISBN: 9781684031658
Pub Date: April 2019
Get the real inside scoop on thriving as a teen with attention deficit/hyperactivity disorder (ADHD). Drawing on her own experiences living with the disorder, college student Grace Friedman—along with pediatric neurologist Sarah Cheyette—offers valuable tips and tricks to help teens face the unique challenges of ADHD. Readers will learn powerful cognitive behavioral strategies for coping with overwhelm, staying organized, tackling assignments and preparing for exams, dealing with emotions, communicating effectively with peers and adults, and maintaining strong friendships.
Mindfulness for Kids with ADHD
Skills to Help Children Focus, Succeed in School, and Make Friends
Price: $16.95
ISBN: 9781684031078
Pub Date: October 2018
For kids with attention-deficit hyperactivity disorder (ADHD), everyday tasks and activities such as homework, making friends, and following rules feel overwhelming. Written by a psychologist specializing in ADHD, Mindfulness for Kids with ADHD offers fun and accessible mindfulness exercises designed to help kids with ADHD successfully navigate all areas of life.
Mindfulness for Teens with ADHD
A Skill-Building Workbook to Help You Focus and Succeed
Price: $24.95
ISBN: 9781626256255
Pub Date: April 2017
Attention deficit/hyperactivity disorder (ADHD) can affect teens in many ways—from poor performance in school to difficulties with family and friends. In Mindfulness for Teenswith ADHD, a clinical social worker offers a skills based approach using mindfulness and neuroscience to help teens with ADHD successfully navigate all the areas of their life—whether that includes making good choices, completing tasks, increasing academic success, excelling in sports, driving safely, getting enough sleep, managing stress, or more.
Transforming ADHD
Simple, Effective Attention and Action Regulation Skills to Help You Focus and Succeed
Price: $16.95
ISBN: 9781626254459
Pub Date: January 2017
Written by two clinical psychologists specializing in adult attention deficit/hyperactivity disorder (ADHD), this book offers a radical breakthrough approach using the science of attention regulation, and provides an effective new treatment plan for adults with ADHD. This book utilizes interpersonal neurobiology (IPNB) and attention-regulation skills to help readers better sustain focus during exciting, high-interest activities and low-interest activities or boredom.
Mindful Parenting for ADHD
A Guide to Cultivating Calm, Reducing Stress, and Helping Children Thrive
Price: $24.95
ISBN: 9781626251793
Pub Date: September 2015
Parents of children with attention deficit/hyperactivity disorder (ADHD) face many unique daily challenges. Kids with ADHD are often inattentive, hyperactive, and impulsive—and as a result, parents can become frustrated or stressed out. In Mindful Parenting for ADHD, a pediatrician presents a proven-effective program for helping both parents and kids with ADHD stay calm in the present moment. Parents will also learn how to let go of judgments, reasonably assess their child's strengths and weaknesses, lower stress levels for both themselves and their child, communicate effectively, and cultivate balance and harmony at home and at school.
The ADHD Workbook for Teen Girls
Understand Your Neurodivergent Brain, Make the Most of Your Strengths, and Build Confidence to Thrive
Price: $19.95
ISBN: 9781648482809
Pub Date: June 2024
The Adult ADHD and Anxiety Workbook
Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life
Price: $25.95
ISBN: 9781648482434
Pub Date: May 2024
Mindfulness and Self-Compassion for Teen ADHD
Build Executive Functioning Skills, Increase Motivation, and Improve Self-Confidence
Price: $16.95
ISBN: 9781684036394
Pub Date: May 2021
Six Super Skills for Executive Functioning
Tools to Help Teens Improve Focus, Stay Organized, and Reach Their Goals
Price: $16.95
ISBN: 9781684035335
Pub Date: October 2020
A Radical Guide for Women with ADHD
Embrace Neurodiversity, Live Boldly, and Break Through Barriers
Price: $21.95
ISBN: 9781684032617
Pub Date: July 2019
Women with attention deficit/hyperactivity disorder (ADHD) often feel misunderstood and experience a sense of alienation because of their differences. This radical guide empowers readers to challenge the cultural stigma and deeply internalized shame of being a woman living with an invisible disorder. With this groundbreaking book, readers will discover their individual strengths as they build self-esteem, celebrate their neurodiversity, learn to communicate with boldness and clarity, form sustainable relationships, identify their core values, and move toward a more meaningful life.
Winning with ADHD
A Playbook for Teens and Young Adults with Attention Deficit/Hyperactivity Disorder
Price: $19.95
ISBN: 9781684031658
Pub Date: April 2019
Mindfulness for Kids with ADHD
Skills to Help Children Focus, Succeed in School, and Make Friends
Price: $16.95
ISBN: 9781684031078
Pub Date: October 2018
Mindfulness for Teens with ADHD
A Skill-Building Workbook to Help You Focus and Succeed
Price: $24.95
ISBN: 9781626256255
Pub Date: April 2017
Transforming ADHD
Simple, Effective Attention and Action Regulation Skills to Help You Focus and Succeed
Price: $16.95
ISBN: 9781626254459
Pub Date: January 2017
Mindful Parenting for ADHD
A Guide to Cultivating Calm, Reducing Stress, and Helping Children Thrive
Price: $24.95
ISBN: 9781626251793
Pub Date: September 2015