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        The Anger Toolkit

        The Anger Toolkit

        Quick Tools to Manage Intense Emotions and Keep Your Cool

        by Matthew McKay, Peter D. Rogers, Ronald Potter-Efron, Patricia Potter-Efron, William J. Knaus, Alexander L. Chapman and Kim L. Gratz

        Price: $16.95

        ISBN: 9781648481338

        Pub Date: January 2023

        Written by a dream team of mental health experts and grounded in the most effective evidence-based therapies, The Anger Toolkit offers powerful tools for managing anger in the moment, when readers need it most. With this quick-relief guide, readers will find fast-acting tips, tricks, and skills to cool their temper, find calm in triggering situations, and stop letting anger run their lives.
        The Anger Management Workbook for Teen Boys

        The Anger Management Workbook for Teen Boys

        CBT Skills to Defuse Triggers, Manage Difficult Emotions, and Resolve Issues Peacefully

        by Thomas J. Harbin

        Price: $18.95

        ISBN: 9781684039074

        Pub Date: May 2022

        From male-anger expert Thomas J. Harbin, this comprehensive workbook provides teen boys with the skills they need to express a broader, healthier range of emotions. Readers will learn effective exercises rooted in cognitive behavioral therapy (CBT) to help them recognize triggers, cope with angry feelings, and resolve issues while keeping anger in check.
        When Anxiety Makes You Angry

        When Anxiety Makes You Angry

        CBT Anger Management Skills for Teens with Anxiety-Driven Anger

        by Kelsey Torgerson Dunn

        Foreword by Mallory Grimste

        Price: $17.95

        ISBN: 9781684038367

        Pub Date: March 2022

        Many teens who struggle with anger also struggle with anxiety—and their anxiety can actually drive their anger or make it worse. Using an approach rooted in evidence-based cognitive behavioral therapy (CBT), When Anxiety Makes You Angry helps teen readers identify the anxiety beneath their outbursts, practice acceptance of difficult emotions—rather than fighting or trying to ignore them—and learn healthy coping and self-regulation skills.
        The ACT Workbook for Anger

        The ACT Workbook for Anger

        Manage Emotions and Take Back Your Life with Acceptance and Commitment Therapy

        by Robyn D. Walser and Manuela O'Connell

        Price: $21.95

        ISBN: 9781684036530

        Pub Date: November 2021

        In today’s socially and politically divided climate, anger is on the rise—even boiling over into violence. Anger is a natural human emotion, but chronic, uncontrollable anger can poison all aspects of personal and professional life. In The ACT Workbook for Anger, renowned acceptance and commitment therapy (ACT) expert Robyn Walser helps readers who are trapped and struggling with anger to unlock their capacity for acceptance, mindfulness, kindness, and compassion.
        Instant Anger Management

        Instant Anger Management

        Quick and Simple CBT Strategies to Defuse Anger on the Spot

        by Aaron Karmin

        Price: $14.95

        ISBN: 9781684038398

        Pub Date: October 2021

        People who struggle with problem anger need quick tools they can use in the moment when faced with difficult situations or triggers. Instant Anger Management is a take-anywhere guide that provides effective and easy-to-learn strategies for dealing with anger on the spot. Using the quick cognitive behavioral therapy (CBT) interventions in this book, readers will also learn to better identify their triggers and balance their emotions—skills that will also help for long-term anger management.
        The Anger Workbook for Kids

        The Anger Workbook for Kids

        Fun DBT Activities to Help You Deal with Big Feelings and Get Along with Others

        by Christina Kress

        Price: $21.95

        ISBN: 9781684037278

        Pub Date: August 2021

        Kids often need extra help managing their emotions, and this is especially true when it comes to anger. The Anger Workbook for Kids offers clinically proven, hands-on activities grounded in dialectical behavior therapy (DBT) to help kids manage anger, regulate their emotions, handle conflict with peers, and express big feelings in healthier ways.
        The Cognitive Behavioral Workbook for Anger

        The Cognitive Behavioral Workbook for Anger

        A Step-by-Step Program for Success

        by William J. Knaus

        Foreword by Robert Alberti

        Price: $24.95

        ISBN: 9781684034321

        Pub Date: January 2021

        Anger experts William Knaus and Irwin Altrows present The Cognitive Behavioral Workbook for Anger. Drawing on the gold standard treatment for anger—cognitive behavioral therapy (CBT)—and informed by the no-nonsense approach of rational emotive behavior therapy (REBT), this workbook offers readers a radically effective anger management tool deeply rooted in scientific research.
        The Practitioner’s Guide to Anger Management

        The Practitioner’s Guide to Anger Management

        Customizable Interventions, Treatments, and Tools for Clients with Problem Anger

        by Howard Kassinove and Raymond Chip Tafrate

        Price: $49.95

        ISBN: 9781684032860

        Pub Date: December 2019

        From the authors of the hugely popular self-help guide, Anger Management for Everyone, comes a comprehensive resource to help clinicians treat client anger. Using the authors’ innovative and modular SMART (Selection Menu for Anger Reduction Treatment) model for anger intervention, professionals will find motivational interviewing techniques and other effective tools for helping clients manage problem anger and live better lives.
        From Anger to Action

        From Anger to Action

        Powerful Mindfulness Tools to Help Teens Harness Anger for Positive Change

        by Mitch R. Abblett

        Foreword by Christopher Willard

        Price: $16.95

        ISBN: 9781684032297

        Pub Date: June 2019

        It’s okay for teens to feel angry once in a while—it’s how they react to anger that really matters. Rather than teaching teens to suppress their anger, this much-needed book offers a comprehensive mindfulness program to help young readers harness the power of anger in positive ways. Using the author’s innovative “Listen, Look, Leap” process, teens will learn to understand and channel anger into healthy expressions of creativity, advocacy, and empowerment.

        The Anger Workbook for Teens

        The Anger Workbook for Teens

        Activities to Help You Deal with Anger and Frustration

        by Raychelle Cassada Lohmann

        Foreword by Julia V. Taylor

        Price: $18.95

        ISBN: 9781684032457

        Pub Date: May 2019

        It’s hard being a teen in today’s world—and many teens struggle with anger as a result. But what if we could teach teens to interact with their anger in a positive way? Fully revised and updated based on reader feedback, this timely second edition of The Anger Workbook for Teens includes activities based in empirically supported treatments to promote psychological flexibility, giving teens the skills they need to understand and interact with their anger, rather than simply attempting to control it.
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