CBT Skills to Heal the Pain of a Breakup and Overcome Love Addiction
by Cortney Soderlind Warren
Foreword by Antonio Cepeda-Benito
Price: $18.95
ISBN: 9781648480379
Pub Date: February 2023
For those struggling with relationship addiction, or “love addiction,” a breakup can feel overwhelming. Letting Go of Your Ex offers evidence-based skills and techniques grounded in cognitive behavioral therapy to help combat symptoms such as emotional distress, impulsive behavior, and obsessive rumination. With this compassionate and nonjudgmental guide, readers will find the tools needed to recover from love addiction, create a new life without their ex, and start focusing on what makes them happy.
How to Keep Obsessions and Compulsions from Sabotaging Love, Friendship, and Family Connections
by Amy Mariaskin
Foreword by Kimberley Quinlan
Price: $18.95
ISBN: 9781648480584
Pub Date: December 2022
Obsessive-compulsive disorder (OCD) symptoms—such as intense fears and worries, ritualistic and compulsive behavior, hypervigilance, and impulsivity—can put a strain on any relationship, whether it’s family, friends, partners, or other interpersonal relationships of any type. This guide shows OCD sufferers how to reduce the impact of symptoms while strengthening trust, security, and connectedness.
Tools to Help Teens Stay Safe, Empowered, and Confident
by Leah Aguirre and Geraldine O'Sullivan
Price: $17.95
ISBN: 9781684039739
Pub Date: October 2022
Teen girls need clear and accurate information about relationships, sexuality, safety, and consent more than ever. Written by two experts in teen mental health, this much-needed guide offers empowering tools to help teen girls build self-esteem, clarify their values, understand their sexual identity and boundaries, decide what feels right for them, and what to do when things go wrong so that they can safely navigate dating online and in person.
Break the Cycle of Anxious Rumination to Nurture Love, Trust, and Connection with Your Partner
by Alicia Muñoz
Foreword by Linda Carroll
Price: $18.95
ISBN: 9781648480034
Pub Date: September 2022
Rumination—obsessive thinking about an idea, situation, or choice that can interfere with normal mental functioning—is a common and destructive issue that can negatively impact romantic relationships. In Stop Overthinking Your Relationship, certified couples therapist Alicia Muñoz draws from cognitive behavioral therapy (CBT) and mindfulness to offer readers a practical, four-step approach to reduce rumination and change negative thinking patterns—so they can rediscover joy, ease, and meaningful connection with their partner.
Tools to Move Beyond Trauma, Reclaim Freedom, and Create the Life You Deserve
by Shavonne J. Moore-Lobban and Robyn L. Gobin
Foreword by Thema Bryant
Price: $17.95
ISBN: 9781684039340
Pub Date: June 2022
Black women experience domestic violence and abuse at a disproportionately high rate. Grounded in cognitive behavioral therapy (CBT), this first-of-its-kind book addresses the unique struggles faced by Black women who have experienced domestic violence, and empowers them to understand and heal their trauma, leave harmful situations, and regain a sense of safety and freedom.
A CBT-Based Guide to Move Beyond Obsessive Doubt, Anxiety, and Fear of Commitment in Romantic Relationships
by Sheva Rajaee
Price: $18.95
ISBN: 9781684037919
Pub Date: January 2022
Obsessive doubt and commitment phobia are relationship wreckers. Written by an anxiety and obsessive-compulsive disorder (OCD) expert, Relationship OCD offers an evidence-based, cognitive behavioral approach to finding relief from chronic relationship anxiety. Readers will learn to challenge the intrusive thoughts and worries that trigger harmful emotions, embrace the uncertainty inherent in all human connections, and discover a deeper sense of intimacy and trust.
A Sex Positive Guide for Moving Past Sexual Trauma and Living a Passionate Life
by Holly Richmond
Foreword by Alexandra H. Solomon
Price: $18.95
ISBN: 9781684038428
Pub Date: October 2021
Survivors of sexual abuse, assault, or rape often struggle to reconnect with their sexual selves after experiencing trauma. Reclaiming Pleasure picks up where other sexual trauma recovery books leave off, offering survivors tools to cultivate a sense of safety, security, and trust; and reclaim the vitality, pleasure, and great sex they deserve.
A new baby can turn your life—and your romantic relationship—upside down. Baby Bomb is the resource parents need to integrate life with baby so they can co-parent and co-partner as a solid and supportive team, while also cultivating mad love for each other. The book gives moms and dads more than just “tips” for better parenting and partnering; it gives them a science-based understanding of why a secure-functioning relationship is essential for successful parenting.
Protecting Yourself While Divorcing Someone with Borderline or Narcissistic Personality Disorder
by Bill Eddy and Randi Kreger
Price: $19.95
ISBN: 9781684036110
Pub Date: July 2021
Written by a family law attorney and therapist and an expert in borderline personality disorder (BPD), Splitting is an essential legal and psychological guide for anyone divorcing a persuasive blamer: someone who suffers from BPD or narcissistic personality disorder (NPD). This highly anticipated second edition is fully revised, and includes new chapters on abuse, alienation, and false allegations; as well as information about the four types of domestic violence, protective orders, and child custody disputes.
Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder
by Paul T. T. Mason and Randi Kreger
Price: $20.95
ISBN: 9781684036899
Pub Date: December 2020
Stop Walking on Eggshells has already helped more than a million people with friends and family members suffering from borderline personality disorder (BPD) understand this difficult disorder, set boundaries, and help their loved ones to stop relying on dangerous behaviors. This fully revised and updated third edition includes the very latest BPD research, extensive new information on narcissistic personality disorder (NPD), comorbidity and the effectiveness of schema therapy, and includes coping and communication skills readers can use to stabilize their relationship with the BPD or NPD sufferer in their life.
