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Healing Relational Trauma
Move Beyond Painful Childhood Experiences to Deepen Self-Understanding and Build Authentic Relationships
Price: $19.95
ISBN: 9781648484384
Pub Date: May 2025
Beginning in childhood, unmet needs from parents can leave lasting scars, hindering our ability to form healthy relationships as adults. Written by a renowned family therapist, this powerful guide offers an evidence-based approach to help readers move past relational trauma—the psychological wounds that can result from experiences of abuse, neglect, or betrayal. By building self-awareness, understanding triggers, and improving communication skills, readers can start building trust in their relationships, and achieve the love and connection they deserve.
The Teen Breakup Survival Guide
Skills to Help You Deal with Intense Emotions, Cultivate Self-Love, and Come Back with Confidence
Price: $19.95
ISBN: 9781648483325
Pub Date: October 2024
Breakups are often devastating, and can leave teens at a significant risk for depression, anxiety, and feelings of isolation and hopelessness. The Teen Breakup Survival Guide walks teen readers through all stages of a breakup, and offers 9 key skills to help teens balance emotions, supercharge self-compassion, reframe negative thinking, and improve communication skills—so they can navigate breakups with self-love, understanding, and confidence.
Stop Walking on Eggshells for Partners
What to Do When Your Partner Has Borderline or Narcissistic Personality Disorder
Price: $19.95
ISBN: 9781608824878
Pub Date: September 2024
People in romantic relationships with narcissists or those suffering from borderline personality disorder (BPD) often feel manipulated, controlled, or even abused. Partners are frequently the focus of violent and irrational rages, and may find themselves “walking on eggshells” to avoid confrontation. BPD expert Randi Kreger—author of Stop Walking on Eggshells—presents essential skills to help partners establish boundaries, communicate effectively, and make the decision to stay or leave in a safe and healthy way.
The Couple Skills Workbook
Manage Conflict, Increase Trust and Intimacy, and Build a Better Relationship
Price: $25.95
ISBN: 9781648482601
Pub Date: August 2024
Written by a psychologist and based on the most effective couples therapy practices, The Couple Skills Workbook teaches readers how to boost their “relationship IQ” by cultivating greater self-awareness, as well as increased awareness of their partner’s needs. With this essential how-to, readers will learn how to navigate conflict, reconnect after fights, nurture intimacy, and build a solid foundation for a lasting and loving relationship.
The DBT Workbook for Narcissistic Abuse and Gaslighting
Dialectical Behavior Therapy Skills to Stay Emotionally Centered, Overcome Self-Doubt, and Reclaim Your Self-Worth
Price: $25.95
ISBN: 9781648482892
Pub Date: July 2024
Victims of narcissistic abuse and gaslighting often experience overwhelming feelings of shame, guilt, humiliation, and a belief that they are fundamentally flawed as a person. Survivors of this abuse need tools to heal and rebuild their sense of self-worth. This powerful workbook teaches readers proven-effective dialectical behavior therapy (DBT) skills to heal from narcissistic abuse, regulate emotions, set effective boundaries, and build healthy relationships.
Wired for Love
How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship
Price: $19.95
ISBN: 9781648482960
Pub Date: June 2024
With more than 170,000 copies sold, Wired for Love is the complete “insider’s guide” to understanding your partner’s brain and enjoying a romantic relationship built on love and trust. Synthesizing new research drawn from neuroscience, attachment theory, and emotion regulation, this highly anticipated second edition presents the ten guiding principles that can improve any relationship. This fully revised and updated edition includes new guidance on how to manage disagreements, as well as new exercises to help readers create safety and security, establish healthy conflict ground rules, and deal with the threat of the third—any outside source which threatens the harmony in a relationship, including in-laws, alcohol, children, and affairs.
The Insecure in Love Workbook
Step-by-Step Guidance to Help You Overcome Anxious Attachment and Feel More Secure with Yourself and Your Partner
Price: $25.95
ISBN: 9781648482175
Pub Date: April 2024
People who are constantly on the alert, anxious, or worried when it comes to their significant other may suffer from anxious attachment—a fear of abandonment that is often rooted in early childhood experiences. Based on the self-help hit by Leslie Becker-Phelps, The Insecure in Love Workbook gives readers step-by-step exercises rooted in self-compassion to move past feelings of anxiety and worry, so they can feel more secure in themselves and in their relationships.
Heal Your Anxious Attachment
Release Past Trauma, Cultivate Secure Relationships, and Nurture a Deeper Sense of Self
Price: $19.95
ISBN: 9781648481970
Pub Date: February 2024
People who experience neglect or abuse as children often develop an anxious attachment style—resulting in feelings of abandonment and distrust, troubled relationships, and an unhealthy self-image. In this holistic guide, therapist Jennifer Nurick guides readers with an anxious attachment style through a step-by-step process to feel more secure in themselves; cultivate self-worth, self-trust, and confidence; and approach life and relationships from a place of calm, clarity, and connectedness.
Why Can't I Let You Go?
Break Free from Trauma Bonds, End Toxic Relationships, and Develop Healthy Attachments
Price: $19.95
ISBN: 9781648481871
Pub Date: January 2024
Unhealthy, hurtful attachments with our parents or guardians in early childhood can create a relationship trauma bond (RTB) that sets the foundation for dysfunctional and toxic relationships in adulthood. In Why Can’t I Let You Go, relationship expert Michelle Skeen and her daughter Kelly Skeen help readers identify the harmful core beliefs and behavior patterns that are keeping them stuck in toxic relationships, so they can heal their trauma bond and develop healthy, secure, and lasting love relationships.
Cooperative Co-Parenting for Secure Kids
The Attachment Theory Guide to Raising Kids in Two Homes
Price: $18.95
ISBN: 9781648481840
Pub Date: January 2024
Most parents want their child to feel safe, loved, and confident that their needs will be met; but this can be difficult when you’re sharing custody with an ex. The Attachment Theory Guide to Co-Parenting offers proven-effective skills to help readers build a solid, secure foundation for their child—with or without their ex’s cooperation.

Healing Relational Trauma
Move Beyond Painful Childhood Experiences to Deepen Self-Understanding and Build Authentic Relationships
Price: $19.95
ISBN: 9781648484384
Pub Date: May 2025
Beginning in childhood, unmet needs from parents can leave lasting scars, hindering our ability to form healthy relationships as adults. Written by a renowned family therapist, this powerful guide offers an evidence-based approach to help readers move past relational trauma—the psychological wounds that can result from experiences of abuse, neglect, or betrayal. By building self-awareness, understanding triggers, and improving communication skills, readers can start building trust in their relationships, and achieve the love and connection they deserve.
The Teen Breakup Survival Guide
Skills to Help You Deal with Intense Emotions, Cultivate Self-Love, and Come Back with Confidence
Price: $19.95
ISBN: 9781648483325
Pub Date: October 2024
Breakups are often devastating, and can leave teens at a significant risk for depression, anxiety, and feelings of isolation and hopelessness. The Teen Breakup Survival Guide walks teen readers through all stages of a breakup, and offers 9 key skills to help teens balance emotions, supercharge self-compassion, reframe negative thinking, and improve communication skills—so they can navigate breakups with self-love, understanding, and confidence.
Stop Walking on Eggshells for Partners
What to Do When Your Partner Has Borderline or Narcissistic Personality Disorder
Price: $19.95
ISBN: 9781608824878
Pub Date: September 2024
People in romantic relationships with narcissists or those suffering from borderline personality disorder (BPD) often feel manipulated, controlled, or even abused. Partners are frequently the focus of violent and irrational rages, and may find themselves “walking on eggshells” to avoid confrontation. BPD expert Randi Kreger—author of Stop Walking on Eggshells—presents essential skills to help partners establish boundaries, communicate effectively, and make the decision to stay or leave in a safe and healthy way.
The Couple Skills Workbook
Manage Conflict, Increase Trust and Intimacy, and Build a Better Relationship
Price: $25.95
ISBN: 9781648482601
Pub Date: August 2024
Written by a psychologist and based on the most effective couples therapy practices, The Couple Skills Workbook teaches readers how to boost their “relationship IQ” by cultivating greater self-awareness, as well as increased awareness of their partner’s needs. With this essential how-to, readers will learn how to navigate conflict, reconnect after fights, nurture intimacy, and build a solid foundation for a lasting and loving relationship.
The DBT Workbook for Narcissistic Abuse and Gaslighting
Dialectical Behavior Therapy Skills to Stay Emotionally Centered, Overcome Self-Doubt, and Reclaim Your Self-Worth
Price: $25.95
ISBN: 9781648482892
Pub Date: July 2024
Victims of narcissistic abuse and gaslighting often experience overwhelming feelings of shame, guilt, humiliation, and a belief that they are fundamentally flawed as a person. Survivors of this abuse need tools to heal and rebuild their sense of self-worth. This powerful workbook teaches readers proven-effective dialectical behavior therapy (DBT) skills to heal from narcissistic abuse, regulate emotions, set effective boundaries, and build healthy relationships.
Wired for Love
How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship
Price: $19.95
ISBN: 9781648482960
Pub Date: June 2024
With more than 170,000 copies sold, Wired for Love is the complete “insider’s guide” to understanding your partner’s brain and enjoying a romantic relationship built on love and trust. Synthesizing new research drawn from neuroscience, attachment theory, and emotion regulation, this highly anticipated second edition presents the ten guiding principles that can improve any relationship. This fully revised and updated edition includes new guidance on how to manage disagreements, as well as new exercises to help readers create safety and security, establish healthy conflict ground rules, and deal with the threat of the third—any outside source which threatens the harmony in a relationship, including in-laws, alcohol, children, and affairs.
The Insecure in Love Workbook
Step-by-Step Guidance to Help You Overcome Anxious Attachment and Feel More Secure with Yourself and Your Partner
Price: $25.95
ISBN: 9781648482175
Pub Date: April 2024
People who are constantly on the alert, anxious, or worried when it comes to their significant other may suffer from anxious attachment—a fear of abandonment that is often rooted in early childhood experiences. Based on the self-help hit by Leslie Becker-Phelps, The Insecure in Love Workbook gives readers step-by-step exercises rooted in self-compassion to move past feelings of anxiety and worry, so they can feel more secure in themselves and in their relationships.
Heal Your Anxious Attachment
Release Past Trauma, Cultivate Secure Relationships, and Nurture a Deeper Sense of Self
Price: $19.95
ISBN: 9781648481970
Pub Date: February 2024
People who experience neglect or abuse as children often develop an anxious attachment style—resulting in feelings of abandonment and distrust, troubled relationships, and an unhealthy self-image. In this holistic guide, therapist Jennifer Nurick guides readers with an anxious attachment style through a step-by-step process to feel more secure in themselves; cultivate self-worth, self-trust, and confidence; and approach life and relationships from a place of calm, clarity, and connectedness.
Why Can't I Let You Go?
Break Free from Trauma Bonds, End Toxic Relationships, and Develop Healthy Attachments
Price: $19.95
ISBN: 9781648481871
Pub Date: January 2024
Unhealthy, hurtful attachments with our parents or guardians in early childhood can create a relationship trauma bond (RTB) that sets the foundation for dysfunctional and toxic relationships in adulthood. In Why Can’t I Let You Go, relationship expert Michelle Skeen and her daughter Kelly Skeen help readers identify the harmful core beliefs and behavior patterns that are keeping them stuck in toxic relationships, so they can heal their trauma bond and develop healthy, secure, and lasting love relationships.
Cooperative Co-Parenting for Secure Kids
The Attachment Theory Guide to Raising Kids in Two Homes
Price: $18.95
ISBN: 9781648481840
Pub Date: January 2024
Most parents want their child to feel safe, loved, and confident that their needs will be met; but this can be difficult when you’re sharing custody with an ex. The Attachment Theory Guide to Co-Parenting offers proven-effective skills to help readers build a solid, secure foundation for their child—with or without their ex’s cooperation.