Who are you? In this remarkable New York Times bestseller, author and spiritual guide Michael Singer explores this fundamental question, seeking the very root of consciousness in order to help readers learn how to dwell in the present moment. Written in an engaging and uncomplicated voice, this book will open readers up to the radical and powerful experience of simply being themselves.
The Practical Neuroscience of Happiness, Love, and Wisdom
by Rick Hanson
With Richard Mendius
Preface by Jack Kornfield
Foreword by Daniel J. Siegel
Price: $18.95
ISBN: 9781572246959
Pub Date: November 2009
In Buddha's Brain, a clinical psychologist and a senior neurologist explain how the brain benefits from contemplative practice and show readers how to develop greater happiness, love, and wisdom by drawing from breakthroughs in modern neuroscience.
Who are you? In this remarkable New York Times bestseller, author and spiritual guide Michael Singer explores this fundamental question, seeking the very root of consciousness in order to help readers learn how to dwell in the present moment. Written in an engaging and uncomplicated voice, this book will open readers up to the radical and powerful experience of simply being themselves.
Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are
by Karen Bluth
Foreword by Kristin Neff
Price: $17.95
ISBN: 9781626259843
Pub Date: December 2017
Teens are often their own worst critics. The Self-Compassion Workbook for Teens offers valuable tools based in mindfulness and self-compassion to help teen readers overcome self-judgment and self-criticism, cultivate compassion toward themselves and others, and embrace who they really are.
The very things we do to control anxiety can make anxiety worse. In this unique book, psychotherapist Jennifer Shannon offers a cognitive behavioral therapy (CBT)-based approach to help readers recognize the constant chatter of their anxious “monkey mind,” stop feeding anxious thoughts, and finally find the personal peace they crave.
A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids
by Hunter Clarke-Fields
Foreword by Carla Naumburg
Price: $16.95
ISBN: 9781684033881
Pub Date: December 2019
A kinder, more compassionate world starts with kind and compassionate kids. In Raising Good Humans, mindfulness mentor, parenting coach, and mother of two Hunter Clarke-Fields offers parents practical and breakthrough strategies for conflict resolution and positive communication. Parents learn to break free from ingrained “reactive parenting" habits in order to forge better relationships with their children—relationships built on respect and cooperation.
Drawing on the wisdom of the life-changing New York Times bestseller, The Untethered Soul, these extraordinary cards feature 52 profound and uplifting quotes that will inspire readers to soar beyond their limitations, cultivate lasting peace and tranquility, and discover who they really are.
The Mindful Loving Path to Sexual Passion and Lifelong Intimacy
by Cheryl Fraser
Foreword by Jack Kornfield and Trudy Goodman
Price: $17.95
ISBN: 9781684031184
Pub Date: January 2019
In this playful and sexually savvy guide, “Dr. Cheryl” Fraser presents enlivening mindfulness practices, techniques from couples and sex therapy, and the wisdom of Buddhist teachings to help couples spark the passion and thrill they’ve been seeking. With this spiritually scintillating book, couples can break the monotony of familiar routines and bring a little nirvana back to the bedroom for a more exciting, loving, and fulfilling and relationship.
Stress is a modern-day epidemic, and with the tumult of busy schedules and major life changes that young adults experience, they’re particularly vulnerable to its negative effects. In The Mindful Twenty-Something, the founder of the extremely popular Koru Mindfulness program developed at Duke University presents a unique, evidence-based approach to help twenty-somethings reduce stress and make important life decisions with respect to school, relationships, sex, career, and more—with clarity and confidence.
It’s not you—it’s just the way you’re wired. That’s the message psychologist Amy Johnson tells readers with bad habits in her unique guide, The Little Book of Big Change. Drawing on a powerful combination of neuroscience and spirituality, this book shows readers that they are not their habits. Rather, their habits and addictions are the result of simple brain wiring that is easily reversed. By learning to stop bad habits at the source, readers will take charge of their habits and addictions—once and for all.
When you visit any web site, it may store or retrieve information on your browser, mostly in the form of cookies. This information might be about you, your preferences or your device and is mostly used to make the site work as you expect it to. The information does not usually directly identify you, but it can give you a more personalized web experience. Because we respect your right to privacy, you can choose not to allow some types of cookies. Click on the different category headings to find out more and change our default settings. However, blocking some types of cookies may impact your experience of the site and the services we are able to offer.
Performance Cookies
These cookies allow us to count visits and traffic sources so we can measure and improve the performance of our site. They help us to know which pages are the most and least popular and see how visitors move around the site.
If you do not allow these cookies we will not know when you have visited our site, and will not be able to monitor its performance.
Please enable Strictly Necessary Cookies first so that we can save your preferences!
Show details
Name
Provider
Purpose
Expiration
_gid, _ga, _gat
Google Analytics
Google Analytics provide us with insight into traffic sources and allow us to better understand our visitors.
2 years
uvc, __atuvc, __atuvs
addthis.com
AddThis tracks content sharing on social networks.
1 year, 1 month
_hjid, _hjFirstSeen, _hjTLDTest
Hotjar
Collects anonymous data about how visitors access and interact with our website
1 year, 30 minutes, session
em_acp_globalauth_cookie
activehosted.com
These cookies collect information about how you interact with our services and to help us improve them. For example, we may use these cookies to determine if you have interacted with a certain page.
?
Opt in monster
These cookies collect information about how you interact with our services and to help us improve them. For example, we may use these cookies to determine if you have interacted with a certain page.
Functional Cookies
These cookies enable the website to provide enhanced functionality and personalization. They may be set by us or by third party providers whose services we have added to our pages.
If you do not allow these cookies then some or all of these services may not function properly.
Please enable Strictly Necessary Cookies first so that we can save your preferences!
Show details
Name
Provider
Purpose
Expiration
_hfchat
HappyFox
HappyFox Live Chat provides a live chat feature for visitors to communicate directly with New Harbinger customer support
