Trauma, Sexual Trauma, and PTSD
Showing results 1-10 of 79
Filter Results OPEN +
Healing Relational Trauma
Move Beyond Painful Childhood Experiences to Deepen Self-Understanding and Build Authentic Relationships
Price: $19.95
ISBN: 9781648484384
Pub Date: May 2025
Beginning in childhood, unmet needs from parents can leave lasting scars, hindering our ability to form healthy relationships as adults. Written by a renowned family therapist, this powerful guide offers an evidence-based approach to help readers move past relational trauma—the psychological wounds that can result from experiences of abuse, neglect, or betrayal. By building self-awareness, understanding triggers, and improving communication skills, readers can start building trust in their relationships, and achieve the love and connection they deserve.
Integrating Mindfulness into Psychotherapy for Trauma
A Clinician's Guide to Using Mindfulness Processes to Facilitate Healing and Reduce Suffering
Price: $64.45
ISBN: 9781648484650
Pub Date: May 2025
Mindfulness is a powerful treatment tool—but for people who have experienced trauma, mindfulness practices can also cause significant stress or discomfort. This cutting-edge professional manual offers clinicians a transdiagnostic, process-based approach to safely treat trauma with mindfulness, including interventions that are practical, simple, and easy to teach. Clinicians will gain the tools needed to help their clients gain new personal insights and make lasting positive change.
The Psychedelic Therapy Workbook
Harm Reduction Techniques for Integrating Psychedelics in Therapy and Personal Growth
Price: $25.95
ISBN: 9781648484254
Pub Date: May 2025
Research shows the tremendous benefit of psychedelic drugs for people suffering from post-traumatic stress disorder (PTSD), depression, anxiety, and trauma. This workbook draws on evidence-based harm reduction techniques to help readers experiment with psychedelic substances—on their own, in a group, or with a therapist—and integrate the lessons they’ve learned from psychedelic experiences into daily life.
The Polyvagal Theory Workbook for Trauma
Body-Based Activities to Regulate, Rebalance, and Rewire Your Nervous System Without Reliving the Trauma
Price: $25.95
ISBN: 9781648484162
Pub Date: April 2025
Most therapies for treating trauma require you to “revisit” your traumatic experience in potentially triggering ways. In this cutting-edge workbook, best-selling author and trauma expert Arielle Schwartz provides readers with a practical, body-based method to treat their trauma symptoms—without reliving their trauma or being exposed to triggers. The polyvagal techniques in this book can be used to regulate and rewire the nervous system, helping survivors build the resilience needed to move forward and thrive.
Healing from Parental Abandonment and Neglect
Move Beyond Insecure Attachment to Build Safety, Connection, and Trust with Yourself and Others
Price: $19.95
ISBN: 9781648484964
Pub Date: March 2025
Survivors of parental abandonment and neglect often struggle with anxiety, self-blame, poor self-esteem, and self-criticism. They may also experience insecurity in relationships, feel unworthy of love, and worry that others will leave them. In this compassionate guide, psychotherapist and family trauma expert Kaytee Gillis helps readers develop a greater awareness of how they were affected by abandonment trauma, and presents powerful strategies to break free from self-blame and shame, trust themselves and those they love, and build a life of connection and empowerment.
Healing Sexual Trauma Guided Journal
Writing and Somatic Practices to Help You Process, Heal, and Feel Safe
Price: $21.95
ISBN: 9781648483820
Pub Date: March 2025
Studies show that bibliotherapy and the act of journaling have a profound, healing effect on the body and mind. From the author of Healing Sexual Trauma Workbook and drawing on the powerful mind-body techniques of somatic therapy, this compassionate guided journal is full of engaging writing prompts to help readers explore difficult emotions, thoughts, and feelings; find safety in the present moment; overcome internalized shame; and heal their traumatized nervous system.
The Dialectical Behavior Therapy Skills Workbook for CPTSD
Heal from Complex Post-Traumatic Stress Disorder, Find Emotional Balance, and Take Back Your Life
Price: $26.95
ISBN: 9781648483103
Pub Date: December 2024
People suffering from complex post-traumatic stress disorder (CPTSD) have endured not just one traumatic event, but several—often spanning their entire lives and leading to symptoms as varied and severe as relationship problems, depression, substance abuse, suicidality, and physical illness. Drawing on dialectical behavior therapy (DBT), polyvagal theory, and other proven-effective modalities, this powerful yet accessible workbook will help readers process and manage their intense emotions, free themselves from self-destructive behaviors, and feel more stable—and safe—in the present.
Hope and Healing for Survivors
A Workbook for Women Who Have Experienced Childhood Sexual Abuse
Price: $25.95
ISBN: 9781648483790
Pub Date: November 2024
Grounded in evidence-based acceptance and commitment therapy (ACT) and cognitive behavioral therapy (CBT), this compassionate workbook helps female survivors of childhood sexual abuse identify their trauma triggers, balance emotions, and cultivate self-efficacy and self-awareness. With this gentle guide, readers will also learn how to develop positive coping strategies, discover what is truly important to them, set goals, and build hope for the future.
Writing the Wrongs
A Guided Journal for Healing Moral Injury
Price: $21.95
ISBN: 9781648483967
Pub Date: November 2024
Moral injury happens when a person’s core values and beliefs are violated. These injuries are so deep and lasting, it can feel as if the person has been spiritually wounded in their very “soul,” resulting in feelings of hopelessness and anger. This compassionate guided journal features an evidence-based writing program for healing moral injury, so readers can transform pain and powerlessness into peace, purpose, and possibility.
Cutting Ties with Your Parents
A Workbook to Help Adult Children Make Peace with Their Decision, Heal Emotional Wounds, and Move Forward with Their Lives
Price: $25.95
ISBN: 9781648483905
Pub Date: October 2024
Estrangement from one or both parents—even by choice—can take a huge emotional and psychological toll. Guilt or questioning the decision, and trouble with setting or keeping boundaries can prevent a person from thriving and finding peace. This compassionate workbook offers proven-effective strategies to help readers accept their decision, heal emotional wounds, and develop healthy and supportive relationships as they move forward in their lives.

Healing Relational Trauma
Move Beyond Painful Childhood Experiences to Deepen Self-Understanding and Build Authentic Relationships
Price: $19.95
ISBN: 9781648484384
Pub Date: May 2025
Beginning in childhood, unmet needs from parents can leave lasting scars, hindering our ability to form healthy relationships as adults. Written by a renowned family therapist, this powerful guide offers an evidence-based approach to help readers move past relational trauma—the psychological wounds that can result from experiences of abuse, neglect, or betrayal. By building self-awareness, understanding triggers, and improving communication skills, readers can start building trust in their relationships, and achieve the love and connection they deserve.
Integrating Mindfulness into Psychotherapy for Trauma
A Clinician's Guide to Using Mindfulness Processes to Facilitate Healing and Reduce Suffering
Price: $64.45
ISBN: 9781648484650
Pub Date: May 2025
Mindfulness is a powerful treatment tool—but for people who have experienced trauma, mindfulness practices can also cause significant stress or discomfort. This cutting-edge professional manual offers clinicians a transdiagnostic, process-based approach to safely treat trauma with mindfulness, including interventions that are practical, simple, and easy to teach. Clinicians will gain the tools needed to help their clients gain new personal insights and make lasting positive change.
The Psychedelic Therapy Workbook
Harm Reduction Techniques for Integrating Psychedelics in Therapy and Personal Growth
Price: $25.95
ISBN: 9781648484254
Pub Date: May 2025
Research shows the tremendous benefit of psychedelic drugs for people suffering from post-traumatic stress disorder (PTSD), depression, anxiety, and trauma. This workbook draws on evidence-based harm reduction techniques to help readers experiment with psychedelic substances—on their own, in a group, or with a therapist—and integrate the lessons they’ve learned from psychedelic experiences into daily life.
The Polyvagal Theory Workbook for Trauma
Body-Based Activities to Regulate, Rebalance, and Rewire Your Nervous System Without Reliving the Trauma
Price: $25.95
ISBN: 9781648484162
Pub Date: April 2025
Most therapies for treating trauma require you to “revisit” your traumatic experience in potentially triggering ways. In this cutting-edge workbook, best-selling author and trauma expert Arielle Schwartz provides readers with a practical, body-based method to treat their trauma symptoms—without reliving their trauma or being exposed to triggers. The polyvagal techniques in this book can be used to regulate and rewire the nervous system, helping survivors build the resilience needed to move forward and thrive.
Healing from Parental Abandonment and Neglect
Move Beyond Insecure Attachment to Build Safety, Connection, and Trust with Yourself and Others
Price: $19.95
ISBN: 9781648484964
Pub Date: March 2025
Survivors of parental abandonment and neglect often struggle with anxiety, self-blame, poor self-esteem, and self-criticism. They may also experience insecurity in relationships, feel unworthy of love, and worry that others will leave them. In this compassionate guide, psychotherapist and family trauma expert Kaytee Gillis helps readers develop a greater awareness of how they were affected by abandonment trauma, and presents powerful strategies to break free from self-blame and shame, trust themselves and those they love, and build a life of connection and empowerment.
Healing Sexual Trauma Guided Journal
Writing and Somatic Practices to Help You Process, Heal, and Feel Safe
Price: $21.95
ISBN: 9781648483820
Pub Date: March 2025
Studies show that bibliotherapy and the act of journaling have a profound, healing effect on the body and mind. From the author of Healing Sexual Trauma Workbook and drawing on the powerful mind-body techniques of somatic therapy, this compassionate guided journal is full of engaging writing prompts to help readers explore difficult emotions, thoughts, and feelings; find safety in the present moment; overcome internalized shame; and heal their traumatized nervous system.
The Dialectical Behavior Therapy Skills Workbook for CPTSD
Heal from Complex Post-Traumatic Stress Disorder, Find Emotional Balance, and Take Back Your Life
Price: $26.95
ISBN: 9781648483103
Pub Date: December 2024
People suffering from complex post-traumatic stress disorder (CPTSD) have endured not just one traumatic event, but several—often spanning their entire lives and leading to symptoms as varied and severe as relationship problems, depression, substance abuse, suicidality, and physical illness. Drawing on dialectical behavior therapy (DBT), polyvagal theory, and other proven-effective modalities, this powerful yet accessible workbook will help readers process and manage their intense emotions, free themselves from self-destructive behaviors, and feel more stable—and safe—in the present.
Hope and Healing for Survivors
A Workbook for Women Who Have Experienced Childhood Sexual Abuse
Price: $25.95
ISBN: 9781648483790
Pub Date: November 2024
Grounded in evidence-based acceptance and commitment therapy (ACT) and cognitive behavioral therapy (CBT), this compassionate workbook helps female survivors of childhood sexual abuse identify their trauma triggers, balance emotions, and cultivate self-efficacy and self-awareness. With this gentle guide, readers will also learn how to develop positive coping strategies, discover what is truly important to them, set goals, and build hope for the future.
Writing the Wrongs
A Guided Journal for Healing Moral Injury
Price: $21.95
ISBN: 9781648483967
Pub Date: November 2024
Moral injury happens when a person’s core values and beliefs are violated. These injuries are so deep and lasting, it can feel as if the person has been spiritually wounded in their very “soul,” resulting in feelings of hopelessness and anger. This compassionate guided journal features an evidence-based writing program for healing moral injury, so readers can transform pain and powerlessness into peace, purpose, and possibility.
Cutting Ties with Your Parents
A Workbook to Help Adult Children Make Peace with Their Decision, Heal Emotional Wounds, and Move Forward with Their Lives
Price: $25.95
ISBN: 9781648483905
Pub Date: October 2024
Estrangement from one or both parents—even by choice—can take a huge emotional and psychological toll. Guilt or questioning the decision, and trouble with setting or keeping boundaries can prevent a person from thriving and finding peace. This compassionate workbook offers proven-effective strategies to help readers accept their decision, heal emotional wounds, and develop healthy and supportive relationships as they move forward in their lives.