Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder
by Paul T. T. Mason and Randi Kreger
Price: $19.95
ISBN: 9781572246904
Pub Date: January 2010
This revised and updated edition of the best-selling Stop Walking on Eggshells helps the friends and family members of people with borderline personality disorder (BPD) understand the condition, help their loved ones find effective treatment, and stop feeling as though they are walking on eggshells to avoid confrontations with BPD sufferers.
Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and Get Along with Others
by Sheri Van Dijk
Price: $18.95
ISBN: 9781572248830
Pub Date: March 2011
Don’t Let Your Emotions Run Your Life for Teens presents a dialectical behavior therapy (DBT) workbook to help teens manage difficult emotions and unhealthy coping mechanisms. Teens with depression, anxiety, anger, bipolar disorder, and borderline personality disorder will learn to take charge of their own feelings and start feeling calmer and more stable. Skills learned include mindfulness, emotion regulation, crisis management, and interpersonal relationship techniques. Based on the bestselling workbook Don’t Let Your Emotions Run Your Life, this guide will help teen readers get along with family and friends, and cope with the highs and lows of adolescence in healthy and productive ways.
A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy
by Jon Hershfield and Tom Corboy
Foreword by James Claiborn
Price: $24.95
ISBN: 9781608828784
Pub Date: December 2013
Combining mindfulness practices with cognitive behavioral therapy (CBT), The Mindfulness Workbook for OCD offers practical and accessible tools for managing the unwanted thoughts and compulsive urges that are associated with obsessive compulsive disorder (OCD). With this workbook, readers will develop present-moment awareness, learn to challenge their own distorted thinking, and stop treating thoughts as threats and feelings as facts.
Protecting Yourself While Divorcing Someone with Borderline or Narcissistic Personality Disorder
by Bill Eddy and Randi Kreger
Price: $18.95
ISBN: 9781608820252
Pub Date: July 2011
Splitting is an essential legal and psychological guide for anyone divorcing a "persuasive blamer": someone who suffers from borderline personality disorder (BPD) or narcissistic personality disorder (NPD). This book is written by Bill Eddy, a family court attorney and therapist, and Randi Kreger, author of the bestselling Stop Walking on Eggshells and founder of the popular website www.bpdcentral.com.
Disarming the Narcissist, Second Edition, is a practical, step-by-step communication guide for coping with and confronting a narcissist. In the book, readers learn how to respond with empathy, separate themselves from the narcissist's traps, and gain the respect and validation they deserve. This edition includes new chapters dealing with narcissistic women, aggressive and abusive narcissists, strategies for safety, and the link between narcissism and sex addiction.
A Workbook for Overcoming Anxiety at Home, at School, and Everywhere Else
by Christopher Willard
Price: $17.95
ISBN: 9781608829101
Pub Date: August 2014
It’s hard enough being a teen without having to worry about panic attacks, chronic worry, and feelings of isolation. In Mindfulness for Teen Anxiety, a psychologist offers teen readers proven-effective, mindfulness-based practices to help them cope with their anxiety, identify common triggers (such as dating or school performance), learn valuable time-management skills, and feel calm at home, at school, and with friends.
The Dialectical Behavior Therapy Diary presents an overview of each of the four DBT skills-distress tolerance, mindfulness, emotion regulation, and interpersonal effectiveness-and includes a journal you can use each day to monitor your successes, chart your progress, and stay on track making productive changes in your life.
In The Reality Slap, Russ Harris uses engaging real-life stories and simple exercises drawn from the proven principles of acceptance and commitment therapy (ACT) to help readers who have been woken up by the “reality slap”—an unexpected personal crisis that results in hopelessness, confusion, or pain.
A Clinician’s Guide to Practicing Cognitive Behavioral Therapy
by Nina Josefowitz and David Myran
Foreword by Zindel V. Segal
Price: $54.95
ISBN: 9781626258501
Pub Date: September 2017
Cognitive behavioral therapy (CBT) is a popular and proven-effective treatment for several mental health disorders, including anxiety, depression, and OCD. However, there are no simple learning guides covering CBT: what it is, how it works, and how to implement it in session. In CBT Made Simple, two psychologists and experts in CBT offer the ultimate “how-to” manual based on the principles of effective adult learning. Structured around these evidence-based principles, this user-friendly guide will help clinicians learn CBT and deliver it to their clients in the most optimal way.
Be Who You Are is one of the earliest published books of dialogues with Jean Klein. Written in the lucid and eloquent style which characterises his work, each chapter is composed of an...
