Compassion-Focused Therapy
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The Compassionate-Mind Guide to Overcoming Anxiety
Using Compassion-Focused Therapy to Calm Worry, Panic, and Fear
Price: $22.95
ISBN: 9781608820368
Pub Date: June 2012
The Compassionate-Mind Guide to Overcoming Anxiety is the first book to help readers use self-compassion to move beyond clinical and subclinical anxiety. This approach draws on compassion-focused therapy to help readers become more aware of their anxiety triggers, soothe experiences of fear, and develop greater kindness for themselves and others.
The Compassionate-Mind Guide to Managing Your Anger
Using Compassion-Focused Therapy to Calm Your Rage and Heal Your Relationships
Price: $23.95
ISBN: 9781608820375
Pub Date: July 2012
The Compassionate-Mind Guide to Managing Your Anger is the first book to apply compassion-focused therapy (CFT) to help readers overcome anger management problems and develop new skills for coping with frustration and rage. A new therapeutic model, CFT helps reduce the feelings of defensiveness and pain at the root of angry outbursts.
The Compassionate-Mind Guide to Recovering from Trauma and PTSD
Using Compassion-Focused Therapy to Overcome Flashbacks, Shame, Guilt, and Fear
Price: $27.95
ISBN: 9781572249752
Pub Date: January 2013
In The Compassionate-Mind Guide to Recovering from Trauma and PTSD, readers learn compassion-focused therapy strategies that can help them overcome symptoms associated with post-traumatic stress disorder (PTSD) and shame related to past traumatic experiences and foster a sense of calm and well-being.
CFT Made Simple
A Clinician’s Guide to Practicing Compassion-Focused Therapy
Price: $54.95
ISBN: 9781626253094
Pub Date: July 2016
Compassion-focused therapy (CFT) is extremely effective in helping clients work through painful feelings of shame and self-criticism. However, the theoretical aspects of this therapy—such as evolutionary psychology, attachment theory, and affective neuroscience—can make CFT difficult to grasp. Using the easy-to-apply tools outlined in this comprehensive guide to CFT, professionals can help clients develop self-compassion and, learn mindfulness skills, and balance difficult emotions for greater treatment outcomes.
The Compassionate-Mind Guide to Overcoming Anxiety
Using Compassion-Focused Therapy to Calm Worry, Panic, and Fear
Price: $22.95
ISBN: 9781608820368
Pub Date: June 2012
The Compassionate-Mind Guide to Overcoming Anxiety is the first book to help readers use self-compassion to move beyond clinical and subclinical anxiety. This approach draws on compassion-focused therapy to help readers become more aware of their anxiety triggers, soothe experiences of fear, and develop greater kindness for themselves and others.
The Compassionate-Mind Guide to Managing Your Anger
Using Compassion-Focused Therapy to Calm Your Rage and Heal Your Relationships
Price: $23.95
ISBN: 9781608820375
Pub Date: July 2012
The Compassionate-Mind Guide to Managing Your Anger is the first book to apply compassion-focused therapy (CFT) to help readers overcome anger management problems and develop new skills for coping with frustration and rage. A new therapeutic model, CFT helps reduce the feelings of defensiveness and pain at the root of angry outbursts.
The Compassionate-Mind Guide to Recovering from Trauma and PTSD
Using Compassion-Focused Therapy to Overcome Flashbacks, Shame, Guilt, and Fear
Price: $27.95
ISBN: 9781572249752
Pub Date: January 2013
In The Compassionate-Mind Guide to Recovering from Trauma and PTSD, readers learn compassion-focused therapy strategies that can help them overcome symptoms associated with post-traumatic stress disorder (PTSD) and shame related to past traumatic experiences and foster a sense of calm and well-being.
CFT Made Simple
A Clinician’s Guide to Practicing Compassion-Focused Therapy
Price: $54.95
ISBN: 9781626253094
Pub Date: July 2016