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In the tradition of their highly successful A Mindfulness-Based Stress Reduction Workbook, Elisha Goldstein and Bob Stahl present a unique, accessible collection of daily practices to help readers... More Info
A New Parent's Guide to Taking Charge of Postpartum Depression Having a baby is one of the most dramatic transitions you will ever make, both opening you to the greatest love you can experience and... More Info
As if coping with feelings of depression or anxiety by themselves weren’t difficult enough, clinical research suggests that as many as 60 percent of depression sufferers concurrently experience some... More Info
Modern medicine has developed solutions that allow cancer patients to live longer lives, but depression and anxiety often make these years painful and difficult. This book develops the techniques of... More Info
In the tradition of their highly successful A Mindfulness-Based Stress Reduction Workbook, Elisha Goldstein and Bob Stahl present a unique, accessible collection of daily practices to help readers... More Info
A New Parent's Guide to Taking Charge of Postpartum Depression Having a baby is one of the most dramatic transitions you will ever make, both opening you to the greatest love you can experience and... More Info
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