(800) 748-6273

Your cart is empty.

Sign up for our monthly e-newsletter and receive 20% OFF YOUR NEXT ORDER! Subscribe today >>

Experiencing emotions is a part of the richness of life. But sometimes emotions can get in the way of our health and happiness. Suppressing strong feelings like fear, anger, and resentment isn’t the... More Info
We all have our own ways of handling stressful situations without letting emotions get the best of us, but some ways of coping work better than others. Short-term fixes that help us avoid or numb... More Info
In a very warm and highly personal style, psychologist Preston offers listeners powerful advice - realistic, practical, effective - on dealing with the emotional pain life often inflicts upon us.... More Info
Would you like to: Change your disturbing thoughts into healthy ones? Make yourself less disturbable in the face of adversity? Overcome anxiety, depression, rage, self-hate, or self-pity? How to Make... More Info
A Clear and Effective Approach to Learning DBT Skills First developed for treating borderline personality disorder, dialectical behavior therapy (DBT) has proven effective as treatment for a range... More Info
“Feeling better,” says Dr. Ellis, “is crucial to successful therapy. Getting better is even more important.” The most well-known and highly respected psychotherapist of our time offers a "three-... More Info
1
2
3
4
5
6
Grid
List

Pages